Julie Rebels Yoga

Julie Rebels Yoga Independent Yoga Teacher and Trainer. Available for Group or Individual Intruction. Julie Rebels, RYT-200.

Julie is a registered instructor with Yoga Alliance available for individual, group or corporate wellness instruction. Julie’s cheerful approach to attaining physical and mental resilience welcomes new and experienced yogis alike. She turned to hatha yoga and meditation to help heal from chronic illnesses over 20 years ago. It is her hope to help guide individuals in their journey toward improved

wellness, strength and balance. Julie completed her 200-hr Yoga Teacher certification at Be Well Integrated Health Services in 2022, led by Tisha Hennen Giangiordano. Be Well’s training program emphasizes anatomy, accessibility, body alignment, breathwork, meditation, myofascial release, somatic relaxation techniques, and Yogic Tantra philosophy. From 1998-2000, Julie studied Open FocusⓇ meditation and attention techniques under the guidance of Les Fehmi, PhD at The Princeton Biofeedback Centre. Open FocusⓇ is a practical and effective method for reducing stress-related symptoms and enhancing well-being, using principles developed in the field of biofeedback. Prior to her career in wellness, Julie served as an award-winning Creative Director at advertising agencies serving Fortune 100 clientele. Her most rewarding professional project was working with life coach Martha Beck, the University of Michigan and Eli Lilly Corporation to promote a nationally recognized medicine-free symptom management program for patients with Fibromyalgia. In academia, Julie taught in Kean University’s BFA Graphic Design program as an adjunct professor, teaching students to take their designs from a concept to physical form. When Julie is not on the mat, you can find her at a local preschool teaching social and emotional learning skills in the classroom, creating art with her 7-year old daughter, and enjoying the outdoors with her husband of 10 years. She enjoys studying the lesser known senses, interoception and proprioception, especially as they relate to sensory processing disorders. Presently Julie is teaching at Yoga Foundations and Therapy in Madison, NJ and Be Well Integrated Health Services in Morristown, NJ. Open FocusⓇ is a registered trademark of Biofeedback Computers, Inc. 1982

06/14/2026

Not a bad gig 😌

Midweek-Reset with me. Open-Level Vinyasa -- Wednesdays, 12pm at Be Well Morristown. I'll save you a spot :)Sign up at ...
05/12/2026

Midweek-Reset with me. Open-Level Vinyasa -- Wednesdays, 12pm at Be Well Morristown.

I'll save you a spot :)

Sign up at link in bio or bewellihs.com/yoga

A little something just for you this Mother’s Day weekend 💛We’re hosting a pop-up 45-minute 𝗕𝗮𝗯𝘆 & 𝗠𝗲 𝗬𝗼𝗴𝗮 this Saturday...
05/04/2026

A little something just for you this Mother’s Day weekend 💛

We’re hosting a pop-up 45-minute 𝗕𝗮𝗯𝘆 & 𝗠𝗲 𝗬𝗼𝗴𝗮 this Saturday — a gentle way to move your body, bond with your baby, and take a breath.

𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗠𝗮𝘆 𝟵
9:45–10:30am
Babies are always welcome. Feed, cuddle, pause as needed. This is your time, too.

👉 Sign up at the link in bio, or click here: https://momence.com/l/x9h67JZn

Tag a new mama who might love this

If you are free at lunchtime, join me for a reset at Be Well. During Open-Level Vinyasa, we go at your pace - dial your ...
03/24/2026

If you are free at lunchtime, join me for a reset at Be Well. During Open-Level Vinyasa, we go at your pace - dial your practice up or down depending on what you need.

Open level vinyasa
Wednesdays at noon

DM me for info or visit bewellihs.com/yoga to book.

𝗬𝗼𝘂’𝗿𝗲 𝗲𝗺𝗲𝗿𝗴𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝟰𝘁𝗵 𝘁𝗿𝗶𝗺𝗲𝘀𝘁𝗲𝗿.The newborn days are starting to settle, and maybe—just maybe—you’re ready to foc...
02/26/2026

𝗬𝗼𝘂’𝗿𝗲 𝗲𝗺𝗲𝗿𝗴𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝟰𝘁𝗵 𝘁𝗿𝗶𝗺𝗲𝘀𝘁𝗲𝗿.
The newborn days are starting to settle, and maybe—just maybe—you’re ready to focus on 𝙮𝙤𝙪 again.

At Be Well, we’re here to support you as you move through this next chapter of motherhood. Our 𝗽𝗼𝘀𝘁𝗽𝗮𝗿𝘁𝘂𝗺 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 are designed to rebuild strength, lift your mood, and clear the fog that can come with those early months.

💪 𝗠𝗼𝗺𝗺𝘆 & 𝗠𝗲: 𝗙𝗶𝘁 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿 uses light weights and resistance bands to strengthen the muscles that carry your baby, your stroller, and your busy new life.
𝙒𝙚𝙙𝙣𝙚𝙨𝙙𝙖𝙮𝙨 𝙖𝙩 𝟭𝟬𝙖𝙢

🧘‍♀️ 𝗕𝗮𝗯𝘆 & 𝗠𝗲 𝗬𝗼𝗴𝗮 helps you find calm and connection, easing tight muscles and soothing your nervous system while deepening your bond with your baby.
𝙁𝙧𝙞𝙙𝙖𝙮𝙨 𝙖𝙩 𝟭𝟭:𝟭𝟱𝙖𝙢

Both classes welcome feedings, diaper changes, and all the beautiful unpredictability that comes with being a mom. You’ll move, breathe, laugh, and remember that you’re not alone in this stage.

Join us at Be Well for classes that meet you where you are, body and mind.
You’ve got this, mama—and we’ve got you. 💛

👉 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗳𝗼𝗿 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗵𝗲𝗿𝗲: https://bewellihs.com/postpartum-classes-for-you-and-baby/

02/19/2026

I teach Baby & Me Yoga at Be Well. on Fridays at 11:15am. This class is all about finding time for yourself with baby in tow. Pre-crawling babies love the movement and massage, moms love getting back in touch with their body after giving birth and bonding with baby. We take the class at your pace - you are welcome to feed and change diapers as we go.

Your first class is FREE - DM me for more info. 🙂
https://bewellihs.com/postpartum-classes-for-you-and-baby/

Midweek reset, anyone? 🧘‍♀️Join me for 𝗢𝗽𝗲𝗻-𝗟𝗲𝘃𝗲𝗹 𝗩𝗶𝗻𝘆𝗮𝘀𝗮 every Wednesday at 12pm at Be Well. This class is truly open t...
02/10/2026

Midweek reset, anyone? 🧘‍♀️

Join me for 𝗢𝗽𝗲𝗻-𝗟𝗲𝘃𝗲𝗹 𝗩𝗶𝗻𝘆𝗮𝘀𝗮 every Wednesday at 12pm at Be Well. This class is truly open to everyone—𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱. I meet the students who show up, and we move at a pace that works for the whole room. You’ll always have options to 𝗱𝗶𝗮𝗹 𝘁𝗵𝗲 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝘂𝗽 𝗼𝗿 𝗱𝗼𝘄𝗻 based on how you feel that day.

All you need to do is bring yourself to the mat and let go of expectations If that sounds like the kind of midweek break you’ve been craving, I’d love to practice with you.

PLUS: Be Well. is offering their "Friends with Benefits" promotion all month long: If you have a class pack or membership, you can bring a friend 𝗙𝗢𝗥 𝗙𝗥𝗘𝗘 - no strings attached. Just sign yourself up, and we'll get your friend set up on arrival.

Visit bewellihs.com/yoga today to sign up.

Chilly outside, but it's a chill vibe and cozy warm inside the studio for Therapeutic Kids Yoga at . DM me for class inf...
01/13/2026

Chilly outside, but it's a chill vibe and cozy warm inside the studio for Therapeutic Kids Yoga at . DM me for class info!

When the season gets too busy, slow down with me.
12/12/2025

When the season gets too busy, slow down with me.

Address

Morristown, NJ

Telephone

+18623456940

Website

Alerts

Be the first to know and let us send you an email when Julie Rebels Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Julie Rebels Yoga:

Shortcuts

Share

Category