06/06/2026
I spent 7 years as a Certified Athletic Trainer in sports medicine (including 4 years in a physical therapy clinic) before pivoting into fitness coaching.
I’ve now been coaching for 3 years and have a perinatal fitness certification, blending that clinical background with my work supporting pregnancy + postpartum women.
It’s honestly the best of both worlds when it comes to helping women move well and feel confident in their bodies 🤍