Torrence Elite Training

Torrence Elite Training “We all have dreams. But, in order to make dreams come into reality, it takes and awful lot of determination, self discipline, and effort.”
– Mark Spitz

09/08/2026

So… who REALLY gave our son the speed? 😂🏁 Mom or Dad? 👀

09/02/2026

One of the most common things I see with youth athletes is poor foot striking placement.

Where and how your foot hits the ground can directly impact your ability to accelerate, decelerate, and change direction.

As you can see, my athlete is striking heel-first, which can create unnecessary stress on the body and potentially increase injury risk.

Teaching proper foot placement early can help athletes move more efficiently, build better movement patterns, and perform with confidence.

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Mooresville, NC
28115

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+17043106651

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