Torrence Elite Training

06/09/2026

Pogo hops may look simple, but they build some of the most important qualities for athletes:

✅ Improves ankle stiffness and elasticity
✅ Increases reactive strength
✅ Enhances foot speed and quickness
✅ Helps with acceleration and change of direction
✅ Builds lower-leg durability for sports performance

The goal isn’t to jump high, it’s to spend as little time on the ground as possible and develop a more explosive first step.

06/08/2026

Does your child have a Fall goal?

06/08/2026

It’s bigger than speed and agility!

I want every athlete I train to walk away more confident than when they arrived and realize they’re capable of far more than they ever imagined!!

06/06/2026

Most athletes focus on speed, but agility starts with the hips.

Strong, mobile, and reactive hips help athletes change direction quicker, stay balanced, and move more efficiently on the field or court. These hip agility movements are designed to improve body control, coordination, and athletic performance.

Train your hips. Improve your movement. Elevate your game!

06/04/2026

Fall goals are set!

Now it’s time to put in the work and make them happen. 💪🔥

06/03/2026

🚨ONLY 4 SPOTS LEFT FOR THE 5:00 PM SESSION🚨

Don’t wait until it’s full!

👉🏾 Book your athlete’s spot at Torrenceelite.com

Torrence Elite Training offers personalized youth development and adult fitness programs in Mooresville, NC. Enhance your performance with expert coaching and tailored training.

06/02/2026

Competition brings out a different level of effort!

The agility drills that I have them doing are challenging the athletes to move quickly, react under pressure, and compete against others while improving footwork, balance, and change of direction.

The more you compete in training, the more comfortable you become performing under pressure when game time arrives.

Train with purpose!

06/01/2026

🚨 SCHOLARSHIP OPPORTUNITY 🚨

Apply here 👇🏾

https://form.typeform.com/to/bUocrTSY

I’m giving ONE young athlete the opportunity to train with Coach T starting June 15th!

The selected athlete will receive:

✅ 5 Group Training Sessions
✅ 3 Private Training Sessions

This opportunity is intended for a family that may not currently have the financial means to invest in training. As a former young athlete, I know I would’ve benefited from speed and agility training. Therefore I would love give a deserving child the chance to experience it first hand.

This is for the athlete who is ready to:

✔️ Work Hard
✔️ Get Stronger
✔️ Build Confidence
✔️ Improve Athletic Performance
✔️ Be Coachable
✔️ Bring Positive Energy Every Session

Parents, I want to hear from you!

Tell me:

• Why your athlete deserves this opportunity
• What sport they play
• Their athletic goals
• What makes them stand out

Qualifications:

✔️ Ages 6-14
✔️ Must be committed to attending all scheduled sessions
✔️ Positive attitude and willingness to learn

⚠️ Only ONE athlete will be selected this month. Deadline is June 14th and sessions must be completed by August 1st.

Apply here 👇🏾

https://form.typeform.com/to/bUocrTSY

05/31/2026

🚨TODAY IS THE LAST DAY FOR A CHANCE TO EARN 4 FREE SESSIONS🚨

05/30/2026

🚨 MAY SPECIAL STILL ACTIVE! 🚨

⏰ 2 Days Left to Earn 4 FREE Sessions!

Purchase any private or group training package before the month ends and receive 4 free sessions!