Leah June Healing

06/27/2026

Happy Saturday! 💕

I did a 30 min workout with weights and 15 min incline walk on the treadmill!

I always feel so much better after a workout.

Have a great weekend everyone 😃

06/21/2026

Summer Solstice 🌞

06/15/2026

1 mile walk in this beautiful weather! ☀️🩵

06/03/2026

Did an upper body YouTube workout video today. 30 minutes with weights. Was an awesome workout I give it a 8/10!

Last month I wasn’t working out as much due to not feeling well, but I’m starting to get back into a good routine again and working out most days again. Sometimes you get into a funk and that’s ok. Just get back into it when you’re feeling up to it.

Hope everyone is having a great Wednesday 😊🩵

05/28/2026

05/23/2026

👌🏼

05/09/2026

🪴

05/02/2026

Happy Saturday 💪🏼

Try to do something active today!

Today I did weights - biceps, triceps, and shoulders.
After, I finished my workout doing an incline walk for 20 min. Felt great! 💪🏼

04/28/2026

Beautiful day for a walk ☀️

It was a little windy, but so beautiful outside after all the rain we got yesterday 🩵