Leah June Healing

06/03/2026

Did an upper body YouTube workout video today. 30 minutes with weights. Was an awesome workout I give it a 8/10!

Last month I wasn’t working out as much due to not feeling well, but I’m starting to get back into a good routine again and working out most days again. Sometimes you get into a funk and that’s ok. Just get back into it when you’re feeling up to it.

Hope everyone is having a great Wednesday 😊🩵

05/28/2026

05/23/2026

👌🏼

05/09/2026

🪴

05/02/2026

Happy Saturday 💪🏼

Try to do something active today!

Today I did weights - biceps, triceps, and shoulders.
After, I finished my workout doing an incline walk for 20 min. Felt great! 💪🏼

04/28/2026

Beautiful day for a walk ☀️

It was a little windy, but so beautiful outside after all the rain we got yesterday 🩵

04/20/2026

🩵

04/12/2026

Progress pic 💪🏼

Can you believe that this is the heaviest I’ve ever been in my life? Weighing in at 158 lbs. My clothes have gone from a size medium to a size large.

It’s frustrating that I’ve been exercising so consistently for around 4 months now and my weight hasn’t changed. It really gets to me some days, but I just keep reminding myself that I’m gaining muscle and losing fat. I can see it in the pictures. I also feel like I have room for improvement with my diet, which is a huge part of living a healthy lifestyle. Anyways, I like to take these progress pictures to show myself that my hard work is paying off little by little. 💕 just gotta keep grinding 👊🏼