EazyMuscle

06/30/2026

Hit that 100 mile goal! Had to push out 40.31 miles for week 4.
Bummed AF I can’t workout. I guess the new goal is to run a Sub 20 minute 5k!

Week 3: 21.24 miles
Week 4: 40.31 miles

06/15/2026

2 week update: 38.5 miles/100 miles
Week 1: 12:02 miles. Got busy at work.
Week 2: 26.48 miles. Tried to catch up.

I need to run 30.75 this week and another 30.75 next week. I think I’m cooked! I’m gonna need some stamina potion to hit that 100 miles!

06/01/2026

65.8 miles. Hit that 60 mile goal last month.
Shooting for 100 next month.

05/25/2026

Week 3: 50 out of the 60 miles goal.
Easy runs this week!
Shooting for some fast ones this week.

05/18/2026

Some good runs this week.
Great lifts!

05/11/2026

Dope runs this week! 19.85 miles

09/09/2021

The Progressive Overload Training Method Explained

If you want to make more gains in the gym, progressive overload is your key. Learn how it works and how to use it in your training program

07/11/2019

Spartan Race with my little big brother.
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@ Monterey, California