Fitness Habits

Fitness Habits “Take care of your body. It’s the only place you have to live.”

Train with me???follow page and leave a sticker in the comment that connects you with training -->❤️ appearance😍 health🤗...
06/25/2023

Train with me???follow page and leave a sticker in the comment that connects you with training -->
❤️ appearance
😍 health
🤗 nutrition

20 girls will get a free workout or diet plan at the end of the month...hurry up and leave your sticker..good luck girls

Jumping rope benefits : 1. Jumping rope provides a full-body workout2. Jumping rope builds muscle power and strength 3. ...
04/20/2023

Jumping rope benefits :

1. Jumping rope provides a full-body workout
2. Jumping rope builds muscle power and strength
3. Jumping rope boosts your athletic performance
4. Jumping rope increases bone density
5. Jumping rope improves your heart health
6. Jumping rope enhances balance and coordination

💪😁

04/20/2023

“Push harder than yesterday if you want a different tomorrow.”

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510 Howard Avenue
Montebello, CA
90640

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