BVL Boxing Solutions

08/28/2026

BVL FAMILY — our family is playing!! 🎸🎤🥊

Our guys Rich & Phil are taking their talents down the block from the gym to Little Al’s downtown Mokena for Open Mic Night!

Rich on guitar and Phil on the mic. ❤️

These two bring so much joy to BVL

Monday, September 7th
6–9 PM
Little Al’s Mokena Inn
11034 Front St., Mokena
CASH ONLY DIVE BAR 😎

Chill, eat, have some fun and listen to some good tunes.

We love you Rich & Phil. GO HAVE SOME FUN!

08/21/2026

🥊 WELCOME TO BVL BOXING SOLUTIONS!
Never boxed before? Perfect. 🥊 FIRST DAY FREE!
You’re exactly where you’re supposed to be.
At BVL, we believe everyone starts somewhere. Our beginner classes are designed to teach you the fundamentals, build confidence, get a great workout, and most importantly — make you feel like part of the team.

No experience required. No need to be “in shape” before you start. Just show up, put in the work, and let us take care of the rest. 💪

Your first step starts here. Come see what BVL is all about

NoExperienceNecessary

🥊 WELCOME TO BVL BOXING SOLUTIONS!

Never boxed before? Perfect. You’re exactly where you’re supposed to be.

At BVL, we believe everyone starts somewhere. Our beginner classes are designed to teach you the fundamentals, build confidence, get a great workout, and most importantly — make you feel like part of the team.

No experience required. No need to be “in shape” before you start. Just show up, put in the work, and let us take care of the rest. 💪

Your first step starts here. Come see what BVL is all about.

🥊 FIRST DAY FREE!

NoExperienceNecessary

08/21/2026

One of our own is taking the stage this Sunday!! 🥊🎤🕺

If you know Andre, you already know how special he is! He’s talented as hell, but what makes us even prouder is who he is — kind, respectful, hardworking, determined, and constantly chasing what he loves.

We get to hear little pieces about Andre’s travels and the incredible experiences he’s having as a performer, but this Sunday we actually get to SHOW UP FOR HIM!

THIS SUNDAY - Andre will be performing a full Michael Jackson experience at Rooftop Johnny’s in Palos from 12–3 PM — dancing, moonwalking, giveaways, a kids costume & dance contest, and plenty of MJ.

The owner of Rooftop Johnnys is SO excited to have Andre there and make this an awesome afternoon for the kids.

Bring the kids. Bring your people. Come jam out and watch Andre do his thing!

📍 Rooftop Johnny’s Bar & Grill
📅 Sunday, August 23 | 12–3 PM
☎️ Reservations HIGHLY recommended: 708-608-8615

We are proud of you, Andre. Keep going!

08/19/2026

🥊 WELCOME TO BVL BOXING SOLUTIONS!

Never boxed before? Perfect. You’re exactly where you’re supposed to be.

At BVL, we believe everyone starts somewhere. Our beginner classes are designed to teach you the fundamentals, build confidence, get a great workout, and most importantly — make you feel like part of the team.

No experience required. No need to be “in shape” before you start. Just show up, put in the work, and let us take care of the rest. 💪

Your first step starts here. Come see what BVL is all about.

🥊 FIRST DAY FREE!

NoExperienceNecessary

08/19/2026

Bloom with Rossana - thank you for your courage to show us Brian through your eyes.

For trusting us with your heart, your story, and your grief - reminding us that we are here to be human.

We learned that love can exist alongside heartbreak and pain doesn't arrive to destroy us.

That the GOODBYES are JUST AS BEAUTIFUL as the hellos.

I hope everyone is left remembering that the depth of our pain, is the reflection of our big love.

Thank you all - to each of you for tuning in and for those that came to support. -GB

Addiction, Love & Loss - Rossana Parejo shares her deeply personal ...

08/07/2026

Loving an addict changes you.

Many of you know bits and pieces of my cousin Brian’s story.

On August 8, I’ll be interviewing Rossana, the woman who walked beside him through some of the most beautiful and painful last years of his life.

We get to honor Brian.

We get to hold a flashlight on the transformation that pain gifts us.

We get to talk about how most extraordinary parts of us are built from the things we thought would destroy us.

This time, we get to hear it through her story.
Come sit with us ❤️

1PM
BVL Boxing Solutions - Mokena

07/31/2026

The people closest to the story are usually the ones who speak the least.

You’ve heard pieces of the story. Now you’ll hear from the person who lived it.

Rossana, Brian’s late wife, will join us on August 8 to talk about love, grief, hope, heartbreak, and what it means to keep living after life changes forever.

Please help us officially welcome Rossana to the BVL family!

07/30/2026

Our very own John Duzansky! What an awesome company, celebrating 100 years. If you ever need any promotional items, check them out - they do amazing work.

This is "7-10-26 Midwest Promotional Group (1)" by Errol Ge**er on Vimeo, the home for high quality videos and the people who love them.

07/29/2026

UPDATE! Adaptive Class on Thursday’s moving to 11:30AM going forward to meet needs of our members❤️And thank you to two of our favorite guys 🥰
-BVL FAM

07/29/2026