Smash Running

Smash Running Hi, I’m Ashley, a personal run coach on a mission.

01/02/2026

Just got my first “winter miles” completed for 2026! Running with a friend always gets me out, even when it’s cold and I’d rather hibernate. Thanks, Nicole!!🙌

Is anyone starting training for a spring marathon this week? 16 weeks until BOSTON!

If you’re not sure where to start your training, or how to level up from your last race, let’s chat!

I’m ready to make 2026 my best year of racing yet, join me!!

Hey Facebook!!Wanted to take a moment to introduce myself, I’m Ashley, nice to meet ya!I became a run coach because I lo...
12/08/2025

Hey Facebook!!

Wanted to take a moment to introduce myself, I’m Ashley, nice to meet ya!

I became a run coach because I love this sport—and I love helping others find their own version of it.

Wanting to level up and need a coach for a Spring 2026 race?

Let’s chase what’s possible—and have some fun doing it.

What are your Spring race plans for 2026?!

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Minneapolis, MN

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