Yoga with Vlada

06/02/2026

I will be happy to guide you in your practice in June. We will continue to mindfully explore and extend our breath, balance, and range of motion. See you on the mat ❣️🙏

05/09/2026

Celebrating all mothers-
bring your mom along to yoga on Mother'sDay, 05/10/26 for her complimentary class.
See you on the mat! 🙏

05/02/2026

Hello everyone,
May is considered one of the busiest months of the year, which can leave us feeling a little off-axis. Join me for a grounding practice on one or all Sundays in May. We will continue working on balance and pranayama to cultivate a deeper awareness and body-mind connection.
Please, register by text at (262) 343-4640

See you on the mat ❣️

03/31/2026

03/01/2026

Join me in March for a stimulating practice, aiding our bodies and minds to welcome new growth. We will use asana and breath to cleanse and renew! See you on the mat! 🙏

02/21/2026

Tomorrow's class, 02.22.26 is canceled. Hope to see you next Sunday. Stay well 🙏

02/01/2026

Join me for a soul and body warming practice in February. We will continue balancing kapha through mindful breathing, dynamic movement and stronger inner focus. See you on the mat 🙏

01/02/2026

Happy New Year! I wish everyone a peaceful, healthy, and prosperous year, filled with opportunities for growth and adventure! Join me on the mat every Sunday in January for an energized practice that creates heat and lightness as we navigate Kapha season! See you on the mat ❣️🙏

12/10/2025

Hello everyone,
Hope you are in good health and spirit. As a reminder, we have no classes in December. The schedule will resume January 4th 2026.
I can't wait to practice with you all again!
Sending good vibes from Goa. 🙏

11/01/2025

November is the last month of Vata season! Join me for a well rounded practice cultivating external balance through internal focus. I look forward to practicing with you in November (2d, 9th, 16th & 23d) before a month-long break in December. 🙏🧘‍♀️💜