NRG LAB

07/04/2026

Happy 4th of July from NRG LAB Fitness! 🇺🇸

Today we celebrate the freedom to pursue our goals, challenge ourselves, and become stronger every day.

Whether you’re spending the day with family, friends, or getting in a holiday workout, we hope you have a safe, fun, and memorable Independence Day.

Thank you to all who have served and continue to serve our country. ❤️🤍💙

Have a safe and happy holiday!

05/30/2026

❄️ Summer-ready at Milford NRG LAB! Our new HVAC system is officially installed and keeping the lab cool, comfortable, and operating at its best all season long. Ready for whatever the summer heat brings. ☀️

04/30/2026

02/23/2026

Update: All morning classes for Tuesday February 24th have been cancelled in both our Franklin and Milford locations. Stay safe everyone!

02/22/2026

Due to the upcoming weather, we’ll be canceling all group fitness classes Monday February 23rd, both locations. Please stay safe and warm!

02/02/2026

It’s cold outside ❄️but it’s heating up at NRG LAB 🔥
Groundhog Day prediction: $0 activation fee will end soon.
Let’s go, results begin today!

24/7 access. No excuses. Join now.

01/25/2026

We are BACK! What’s your prediction?

01/24/2026

Due to the upcoming weather, we’ll be canceling all group fitness classes on Sunday (1/25) and Monday morning (1/26).
Please stay safe and warm — we’ll see you back soon!

01/16/2026

No more cold lifts 🥶➡️🔥
The new HVAC system has been installed in the Strength Room at NRG LAB Franklin.
Thank you to all our members for your patience.

01/13/2026

NRGLAB leveling up 🔥
2 Matrix Stair Climbers just joined the club 💪🏽🏃‍♂️