The Selfcare Suite

The Selfcare Suite Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Selfcare Suite, Middletown, DE.

Master’s prepared Registered Nurse, NASM-Certified Personal Trainer, NASM-Virtual Coaching Specialist offering evidence-based fitness & wellness solutions to help women in any phase of life embrace Self-care practices without guilt!

09/08/2026

Dark o’thirty anything is better with friends especially movement. Aye y’all!

…a lil Vegas fun!
09/04/2026

…a lil Vegas fun!

09/03/2026

Remember that overall wellbeing is more than just exercise and food. It’s a combination of health maintenance, sleep hygiene, stress reduction, and creating positive environments for YOU! What do you do to achieve & maintain a positive environment?

09/02/2026
09/02/2026

2 sets of father & son making memories in different stages of parenting. I love to witness the bonds. To the amazing dads outchea I see you. Keep pouring into your children in every season!

Wishing my favorite Resident Assistant an amazing and uneventful year on his first official day on the job! I am pompom ...
08/27/2026

Wishing my favorite Resident Assistant an amazing and uneventful year on his first official day on the job! I am pompom proud of you son-Prayer warriors activate!

08/26/2026

Simply effective! Give it a shot with your next dose of movement!

I’m loving this chapter for him…focused and driven!
08/26/2026

I’m loving this chapter for him…focused and driven!

Address

Middletown, DE

Opening Hours

Monday 9am - 5pm
Tuesday 7pm - 9pm
Wednesday 9am - 5pm
Thursday 7pm - 9pm
Friday 9am - 5pm
Saturday 8am - 9am

Telephone

+15167708104

Website

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