SWEAT440 Upper East Side

SWEAT440 Upper East Side At SWEAT440 Upper East Side, we make it simple: 40-minute, trainer-guided strength classes sta...

At SWEAT440 Upper East Side, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re and never miss a class. Each session blends performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or an experienced athlete, you’ll leave every class feeling energized and ready to take on anything.

Team Sweeney is ready and locked in for the SWEAT 440 UES Olympics 🔥🎖️
05/28/2026

Team Sweeney is ready and locked in for the SWEAT 440 UES Olympics 🔥🎖️

05/26/2026

Invite your favorite people for the Referral Challenge! 💥

At SWEAT440, you don’t need a plan. Classes start every 10 minutes, so you’re

Just show up, bring someone with you💙
🔥40-minute strength training
💥Coach-led at every station
💪No guesswork. No pressure

Referral Challenge ends soon
Bring a friend → they try it = you earn DOUBLE
They join → you earn even more

Send it. That’s it.

Tag the friend you almost invited 👇

05/26/2026

Invite your favorite people for the Referral Challenge! 💥

At SWEAT440, you don’t need a plan. Classes start every 10 minutes, so you’re

Just show up, bring someone with you💙
🔥40-minute strength training
💥Coach-led at every station
💪No guesswork. No pressure

Referral Challenge ends soon
Bring a friend → they try it = you earn DOUBLE
They join → you earn even more

Send it. That’s it.

Tag the friend you almost invited 👇

Your coach is picking a team. Make sure you're on it. 🏆The SWEAT440 Olympics are coming, and this time, the competition ...
05/21/2026

Your coach is picking a team. Make sure you're on it. 🏆

The SWEAT440 Olympics are coming, and this time, the competition isn't just in the studio.

Here's how it works: each coach is building a team of 6 members. You sign up with your coach, show up, and bring everything you've been building. This is what all those reps were for. 💥

No pressure. Just your crew, your coach, and a whole lot of sweat. 🔥

👉 Sign up with your coach to claim your spot.
Tag a teammate below who needs to be on your team. 👇

🇺🇸🔥 MEMORIAL DAY HOURS ALERT 🔥🇺🇸We’re getting after it early so you can sweat it out AND still enjoy the holiday! 💪💦⏰ 7:...
05/20/2026

🇺🇸🔥 MEMORIAL DAY HOURS ALERT 🔥🇺🇸

We’re getting after it early so you can sweat it out AND still enjoy the holiday! 💪💦

⏰ 7:30 AM – 12:00 PM ONLY

Come crush your workout, bring the energy, and start Memorial Day STRONG with us 🏋🏽‍♀️⚡️

Let’s get ittttt 🔥💥

Your strongest summer starts now. And it only takes one decision💥3 months of unlimited SWEAT440. No rigid schedules, a c...
05/15/2026

Your strongest summer starts now. And it only takes one decision💥

3 months of unlimited SWEAT440. No rigid schedules, a coach leading every rep, and a class starting every 10 minutes, so your summer plans never get in the way.

💪 40-minute coach-led strength training
🔥 3-Month Summer Pass. Save 25%

Available May 15 – June 15. Non-members only.

👉 Lock in your Summer Pass. Link in bio.

Our Referral Challenge is ON! 🔥 You already know someone who needs this. Classes start every 10 minutes, so you both are...
05/13/2026

Our Referral Challenge is ON! 🔥 You already know someone who needs this.

Classes start every 10 minutes, so you both are
40-minute classes, coach-led, no experience required.

Now through June 15th:
→ They take their first class = you earn 200 Perkville points
→ They join as a member = you earn 1,000 Perkville points

Bring them in. Start together.
Tag them below 👇

05/08/2026

Celebrate Mother’s Day with us at Sweat440 Upper East Side! Bring your mom, your bestie, or treat yourself to an energizing workout experience that’s fun, motivating, and made for ALL fitness levels.

Come see what the hype is about, meet our amazing community, and sweat with us 💪✨ First class is on us!

Address

6901 Biscayne Boulevard
Miami, FL
33138

Opening Hours

Monday 5am - 12pm
4pm - 7:30pm
Tuesday 5am - 12pm
4pm - 7:30pm
Wednesday 5am - 12pm
4pm - 7:30pm
Thursday 5am - 12pm
4pm - 7:30pm
Friday 5am - 12pm
4pm - 6:30pm
Saturday 7:30am - 12:30pm
Sunday 7:30am - 12:30pm

Telephone

+18885079328

Website

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