Derek Pratt Fitness

Website Contact the business

Derek Pratt Fitness Co-Founder: DC FIT | ISSA Master Trainer | Athlete: Promix, Slate Milk, Kenetik, Nutre Meals, IQ Pouch

10/25/2026

Finish the week strong. Get up, move your body, handle what you’ve been putting off, and give today your best effort. You don’t need a perfect week to make progress—just keep showing up until the very end. 💪

10/24/2026

Epic day with ALT Social Tampa and VKTRY Protein! 🔥

Safe to say DCFit showed up and brought a great workout, and ALT Social crushed another incredible event. We love working with this crew!

Huge shoutout to VKTRY Protein—these shots are about to blow up. 💪⚡️

The back end of the week is here, but there’s still time to make today count.Every day is a chance to get a little bette...
10/22/2026

The back end of the week is here, but there’s still time to make today count.

Every day is a chance to get a little better—at work, in the gym, and in the way we show up for the people around us. Keep learning, keep putting in the effort, and finish the week proud of what you’ve done.

Then it’s Patriots vs. Bears tonight 🏈 Let’s go, Pats!

Wednesday check-in: Have you moved your body, done one thing you’ve been putting off, and given yourself a reason to fee...
10/21/2026

Wednesday check-in: Have you moved your body, done one thing you’ve been putting off, and given yourself a reason to feel proud today? No need to crush the whole week before lunch—just make today count. What’s your win so far?

Crazy—the NBA season starts today! 🏀☘️ I love this Boston Celtics team. If they can stay healthy, this group has a real ...
10/20/2026

Crazy—the NBA season starts today! 🏀☘️ I love this Boston Celtics team. If they can stay healthy, this group has a real shot to make a run. Let’s go, Boston! 🍀🍀

Saturday night, and I’m making time for the work that moves me forward.A little training. A little planning. A chance to...
10/17/2026

Saturday night, and I’m making time for the work that moves me forward.

A little training. A little planning. A chance to reflect on the week and get focused for the one ahead.

Productivity isn’t always about doing more. Sometimes it’s about showing up with intention, staying consistent, and making steady progress toward what matters to you.

Hope everyone’s having a great weekend. What’s one thing you’re doing tonight to set yourself up for a strong week?

Fuel the work. Keep showing up.Training hard is only one part of the process. I also focus on keeping my nutrition consi...
10/17/2026

Fuel the work. Keep showing up.

Training hard is only one part of the process. I also focus on keeping my nutrition consistent, and Promix Grass-Fed Beef Protein Isolate in Creamy Vanilla has become an easy part of my routine. It’s simple to mix and fits right into my day after a workout or run.

I’m proud to partner with Promix and share products I use in my own routine. If you want to try it, use code DPRATT.



http://promixnutrition.com/dpratt

Saturday reminder: Your goals don’t take the day off, and neither does your potential.You don’t need perfect conditions ...
10/17/2026

Saturday reminder: Your goals don’t take the day off, and neither does your potential.

You don’t need perfect conditions to make progress. Show up with purpose, put in the work, and give the day everything you’ve got. Every focused effort builds momentum—and momentum changes what you believe you can do.

Let’s crush the day. 💪🔥

People need to learn gym etiquette ASAP. Every time I walk into the gym, someone’s doing something they shouldn’t be. Ba...
10/16/2026

People need to learn gym etiquette ASAP. Every time I walk into the gym, someone’s doing something they shouldn’t be. Basic respect should be common sense—but clearly, it isn’t for everyone.

Rerack your weights, wipe down your equipment, and don’t take calls on speakerphone in the middle of the gym. Don’t be that person. Please and thank you. 💪

Now’s the time to stock up on the products that support your routine! Promix has changed the game for me with thoughtful...
10/14/2026

Now’s the time to stock up on the products that support your routine! Promix has changed the game for me with thoughtfully made products, clear ingredient lists, and third-party testing.

Protein helps me work toward my daily protein goals. Creatine is part of my strength training routine. Electrolytes help support hydration, and greens and gut health products give me more options to choose from based on what I need that day.

You don’t need every product—find what fits your goals and stay consistent with the basics. That’s why Promix has become a staple for me.

Use code DPRATT at checkout.



http://promixnutrition.com/dpratt

Address

Miami, FL

Website

Alerts

Be the first to know and let us send you an email when Derek Pratt Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Derek Pratt Fitness:

Shortcuts

Share

Category