09/28/2022
In this episode, we cover healthy habits, fitness & the obesity issue & how to improve your results & life. We are joined by our special guest, Kirk D.A. Anderson Fitness who is a 49-year-old former fat guy, who had many health issues (high blood pressure, pre-diabetic, etc.). Kirk's a full-time business professional (Internal Audit Manager & Certified Public Accountant) as well as a Certified Personal Trainer and Nutritionist. Kirk states, "So, I understand the struggle busy people over 40 years old who are trying to lose weight go through. I’ve been there. I’ve been you. So I know how to help you “Look Great and Feel Even Better”.
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