BOW's & TKO's

BOW's & TKO's Weekly MMA Podcast focuses on the UFC but takes a deep dive into Bellator, PFL, Boxing, and more.

🚨 UNFINISHED BUSINESS. BAD BLOOD. AND A GLADIATOR’S RETURN. 🚨Justin “THE HIGHLIGHT” Gaethje represented America like a M...
06/16/2026

🚨 UNFINISHED BUSINESS. BAD BLOOD. AND A GLADIATOR’S RETURN. 🚨

Justin “THE HIGHLIGHT” Gaethje represented America like a MODERN GLADIATOR and left everything in that octagon. When and IF he decides to return, a clear contender is waiting and that fight will be must-watch from the opening bell. We salute you Justin. 🇺🇸👊🏆

Ciryl has UNFINISHED business with Tom and wants to settle it on his home soil in PARIS. The backyard. The crowd. The stakes. That atmosphere alone would be absolutely electric. Make it happen. 🗼🔥

Josh called out Pereira which tells you everything about his mentality, but a return to Light Heavyweight makes the most sense right now. And what better way than settling the BAD BLOOD with Waldo once and for all. Personal. Dangerous. Must-watch. 😤⚔️

Bo keeps climbing and the UFC keeps raising the bar, this time a ranked veteran stands in his way. Expect a QUICK turnaround because Bo is on a mission and he is not slowing down for anyone. 📈💥

Drop your thoughts on these matchups below! 👇🔥

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🤙 peace and love-Shane

06/12/2026

Can Justin bring it home for America?! Just enjoy the greatness in front of us. Ilia and Justin are about to put on a show! As long as it lasts that is. 🌹🇺🇸

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06/11/2026

The quest for 3 separate championship belts goes down at the White House! Will Poatan’s fists of rock get the job done? Or will the smooth kickboxing giant from France steal his thunder? My guess is Chama! 🗿

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06/10/2026

The Suga Show us taking over the White House. He will be must see tv and add another HIGHLIGHT knockout to his resume! 👊🍭

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🚨🎙New Episode🎙🚨 Ep. 150 Vegas 118 Recap/UFC WHITE HOUSE Full Breakdown!Don’t forget to share and subscribe anywhere you ...
06/10/2026

🚨🎙New Episode🎙🚨 Ep. 150 Vegas 118 Recap/UFC WHITE HOUSE Full Breakdown!

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Gabriel called for former champion JDM and the universe heard him, but be careful what you wish for. This is a MASSIVE t...
06/09/2026

Gabriel called for former champion JDM and the universe heard him, but be careful what you wish for. This is a MASSIVE test and the answer will tell us everything we need to know.

Brendan and Caio were always destined to collide in that log jammed Middleweight division and the time is NOW. The winner takes a serious step toward GOLD and the loser takes a major hit. High stakes don’t even cover it.

Welcome to the top 15, Tom, hope you enjoyed the view on the way up because the Tarantula is waiting and he’s got his OWN agenda. A return to top shelf Lightweight competition is on his mind and he’ll walk through anyone to get there. 🕷️😤

Alessandro is on a ROLL, two wins already in 2026 and another seasoned veteran steps up to test him.

Drop your thoughts on these matchups below! 👇🔥

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Picks for
06/05/2026

Picks for

🚨🎙New Episode🎙🚨 Ep. 149 UFC Macau Recap/UFC Vegas 118 Preview!Don’t forget to share and subscribe anywhere you stream Po...
06/04/2026

🚨🎙New Episode🎙🚨 Ep. 149 UFC Macau Recap/UFC Vegas 118 Preview!

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Sometimes you don’t put two stars together before their prime, but when the matchup is this CLEAR and this good, you mak...
06/02/2026

Sometimes you don’t put two stars together before their prime, but when the matchup is this CLEAR and this good, you make an exception. Song vs Payton is a blockbuster and everybody knows it. Book it. 💥🏆

Kai needs a striker who can match his energy and Chris is an ideal dance partner for this moment.

Jake is DUE for a big fight and the Ironman himself Neil Magny is exactly the test that makes sense right now. Durability, experience and zero quit.

Cody put on a GREAT performance this weekend and deserves a step up immediately. The momentum is real, keep it rolling. 📈👊

Drop your thoughts on these matchups below! 👇🔥

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Lerone is recovering and Arnold is out here trying to start a family 👶 but when they’re both ready, this showdown at the...
06/01/2026

Lerone is recovering and Arnold is out here trying to start a family 👶 but when they’re both ready, this showdown at the end of the year is going to be WORTH the wait.

Dooho put on a FANTASTIC performance and deserves a quality name in return. Dan Ige vs Choi writes itself, two fan favorites who simply do not do boring. Certified banger. No debate. 🔥👊

Juan is riding momentum after an impressive victory and now gets John standing in his way. Fresh off a statement win and stepping right back into the fire.

Khaos vs Sam is the stylistic matchup that fans are going to LOVE. With a spot in the upper echelon of the division on the line, both fighters have every reason to leave it all in the cage. 💥⚔️

Drop your thoughts on these matchups below! 👇🔥

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