The Hype Club

11/03/2026

Where baddie energy becomes badass impact. 🔥

Being a baddie is a vibe we step into. It’s an energy…the bold, confident, playful part of us that remembers youre allowed to take up space, move that body and feel fully alive.

Sometimes she gets buried underneath school drop-offs, work, collage classes, practices, caregiving and all the different roles we carry.

Hype Club gives her somewhere to come out. 💋

And being a baddie doesn’t make you bad. You can be a mom, a wife, a woman of faith, a student, a productive member of society , a business owner or a leader…and still turn up the music, get down with your bad self and own your confidence.

You get to be all of her. Period!!!

That’s also the deeper heart behind Hype Club. I turned my own heaviness into hype, and through our platform, we take that energy beyond the dance floor through overdose awareness classes, Narcan education and donations, advocacy and sober connection.

The same women showing up in their baddie energy are also showing up to serve, advocate and make a difference in their communities, in her beautiful humans contributing to society!

Because baddies can shake the room AND help change the world. 🖤

Our Freak-A-Leek 90s & 2000s Baddie Bash is now on YouTube…come catch the energy and experience the heart behind the hype. 🔥

This energy is unmatched! Then come experience it for yourself! Grab your spot in class, bring your baddie energy and come meet your favorite self on the dance floor. Watching the hype is fun…but being in the room is a whole different feeling. 🖤

10/31/2026

SOLD OUT & SHAKING THAT BOO-TAY! 👻🍑🔥🎃

Halloween… but make it HYPE CLUB STYLE! 💋

And WOWWW did you ladies show UP! A sold-out dance floor, so many new faces, familiar faces, costumes, and a whole lotta BOO-TAY shaking! 🍑

I love how all of us have different lives and schedules And somehow, we all end up on the same dance floor hyping each other up!

THAT is what I love about this community. 🫶

And can we talk about how FUN it is to have a Halloween club party without actually going out?

We still have the music, the costumes, the bumpin’, the grindin’, the feisty, savage energy, and ALLLL the throwback hip-hop and R&B we love! 🔥

The only things different? The alcohol, the substances, and the late-night hangover. 😉

Same club energy… different kind of nightlife. And we’re home at a decent hour to get back to her responsibilities and take her our kids trick-or-treating or go to our own Halloween festive. Happy Halloween.

And here’s your reminder, ladies…

WEAR THE COSTUME. DANCE THE DANCE. SHAKE THE BOO-TAY. MAKE THE MEMORIES. 💋

Stop waiting for a special occasion or worrying about what everyone else thinks. Sometimes you just need to give yourself permission to have a little FUN!

Because creating a space where women can show up as their FAVORITE SELVES, let loose, feel safe, and dance their hearts out?!

That’s my kind of Halloween party. 🥹❤️

THANK YOU for another unforgettable Hype Club night! You ladies make this community what it is, and I couldn’t love it more!

👻 Wanna join the next HYPE PARTY? Check out our upcoming classes and events through the link in bio! New faces are ALWAYS welcome!

10/28/2026

Don’t forget to turn your clocks back this weekend….and don’t forget to set your plans so you make it to Hype Club this week! 🕺

It’s our Halloween class party, so dress up if you want! 👻🎃

We’re taking it back to ’99 and the 2000s, when Cash Money Records took over. There’s no other dance class still keeping it real, keeping it alive, and shaking it to “Back That Azzz Up.” 🔥

Hope to see you in class! Link in bio to book!

10/26/2026

We’ve been absolutely LIED TO about what it means for a woman to dance sexy. 😮‍🔥💋

Somewhere along the way, swaying our hips, body rolling, dropping it low, and shaking what our mamas gave us became something to judge, shame, or sexualize.

But WHY?! 👏🏽

Women have been dancing, moving their hips, and expressing themselves through movement for generations! 💃🏽✨

And somewhere along the way, we started believing that dancing this way meant we were seeking attention, being inappropriate, or somehow compromising our self-respect.

But here’s the thing… INTENTION MATTERS. ❤️

I’m not dancing for attention. I’m dancing because it makes me FEEL something!

🔥 Sexy
💋 Confident
✨ Audacious
🪩 Joyful
💃🏽 FREE in my own body!

And I wanted to create a dance floor where other women could experience that same feeling WITHOUT judgment.

A place where we can body roll, circle our hips, throw a little 🍑, laugh until our cheeks hurt, and hype each other UP!

Because you can be classy AND sexy. You can have self-respect AND shake your b***y. You can be a grown woman, a mama, a wife, a woman of faith… and STILL enjoy moving your body this way! 👏🏽

It’s not about performing for someone else’s attention. It’s about giving yourself permission to EXPRESS yourself.

And sometimes, confidence isn’t something you need more of…

You just need a dance floor where you’re free to FEEL IT. 😮‍🔥🖤

That’s why I created Hype Club. 🪩💃🏽

Who’s ready to reclaim their body rolls?! Drop a 🍑🔥 below if you’re with me!

10/20/2026

We love a good night out, but hear us out… what if your next night out actually left you feeling BETTER the next morning?! 👀🔥

We’re in our wellness era, but that doesn’t mean we’re retiring our inner club girlies! 💅🏼🪩

Listen, the Boise bar and club scene has its place, and we’re not knocking it! But sometimes you just want to get dressed, grab your friends, turn up to some Nelly, drop it low, shake what your mama gave ya, and feel like you’re back at your favorite house party! 🔥

ENTER: THE HYPE CLUB. 💜

Where the music is nostalgic, the bass is bumpin’, the lights are low, the dance floor is HOT, and the only thing we’re serving is confidence, community, and a whole lotta “ride wit me” cardio. 🥵

This isn’t your average dance fitness class. This is a whole VIBE. A little nightclub, a little house party, a little fun dance WURKout… and a whole lot of feeling like Nelly back up dancers. 💃🏻

Because choosing healthier atmospheres doesn’t mean choosing boring. You can still get a little spicy, unleash your inner baddie, sing every word to “Ride Wit Me,” and have the time of your LIFE… completely sober.

And the best part? You’re home by 9:30, feeling like you went OUT OUT. 😂🙌🏼

Come average. Leave savage. 🔥

📍 Boise / Treasure Valley
🪩 Wednesday Hype Nights
💜 Adults 18+ | Not for everyone, but anyone can do it!

TAG your former club homie who’s in her wellness era but still knows EVERY WORD to Nelly. 👇🏼😂

10/18/2026

Petition to normalize moms dancing it out to club hip-hop and R&B on a school night. 🪩🙋‍♀️

Calling all the mamas who spend their days taking care of everyone else: we know you need this in your life, too. A little time to let your hair down, laugh with your girls, and remember there’s a whole fun, confident, maybe-a-little-savage baddie inside you just waiting to hit the dance floor. 🔥

So consider this your permission slip to get down with your bad self and shake dat b***y! You don’t have to wait for a special occasion, a girls’ trip, or a night when the kids are grown. We can pack lunches, sign permission slips, and still know every word to “Akon.” 😂

Sign the petition for yourself: make time to dance, feel good in your body, and do something that’s just for you. Come tired. Leave inspired. Home before 9:30pm.💜

Tag a mama who needs this permission slip! 🪩

10/14/2026

Girl to girl: get into this hip-hop dance class. It will make you fall in love with yourself. 💜

When life feels full and everyone needs something from you, having something to look forward to…and something that’s just for you…can make all the difference.

Hip-hop gives us permission to be playful, let loose, and tap into that bold, confident inner baddie we don’t always get to bring out in everyday life. You don’t have to show up feeling confident. Sometimes you just have to show up, catch the beat, and let yourself take up space.

This is what hype club’s all about! It’s a chance to remember that you’re worthy of joy, confidence, and time for yourself.

Come dance with us tap into the energy that’s gonna help you come alive …and see what it this class brings out in you. ✨ link in bio!

10/12/2026

If the first beat of “Pony” just unlocked something inside of you… this is your sign. 👀

For the former club girls who still know every word, miss dancing, and want the fun without the late night: Hype Club is your kind of night out. 🪩

This isn’t your average dance fitness class… in fact this song would probably get us kicked out of the group Fitness Arena … lol….and you won’t find this vibe at a gym that’s for sure. We play these songs for a reason: they help us let loose, feel good in our bodies, and tap into our confident, playful, a-little-savage side + feel nostalgic. And we do it together, in a community that cheers you on.

Ps: is karaoke night every Hype Club night hence the pink mic! 😉

Come dance with us in Boise….and be home before 9. 💜😎

DM me “PONY” and I’ll send you the class details!

10/02/2026