Jim McDonough Fitness

Jim McDonough Fitness Former op**te addict turned fitness addict turned fitness coach..

Hard to argue this..
05/25/2025

Hard to argue this..

I don’t know if I’m swimming or just trying not to drown.. either way I’m doing..
05/19/2025

I don’t know if I’m swimming or just trying not to drown.. either way I’m doing..

Little drummer girl..
05/12/2025

Little drummer girl..

Sunday morning business meeting with the homies..
05/11/2025

Sunday morning business meeting with the homies..

Just cause I’m resting the lower half of my body doesn’t mean I can’t get a nice pump on the upper! 😂😂💪
05/10/2025

Just cause I’m resting the lower half of my body doesn’t mean I can’t get a nice pump on the upper! 😂😂💪

Break down of this weeks training.. Not a lot compared to some but I’m slowly staking them bricks..
05/05/2025

Break down of this weeks training.. Not a lot compared to some but I’m slowly staking them bricks..

The Cotter Bridge Ultra 12 hour race is up next! This is a unique take on the backyard ultra style and an amazing event...
05/02/2025

The Cotter Bridge Ultra 12 hour race is up next!

This is a unique take on the backyard ultra style and an amazing event! There are also 6, 3 and 1 hour options too so register now!!

First session of the day done and first breakfast. 😂One of my favorites. Can of diced potatoes cooked in grass fed butte...
05/01/2025

First session of the day done and first breakfast. 😂

One of my favorites. Can of diced potatoes cooked in grass fed butter with 2 whole eggs, cup of egg whites and some hot sauce.

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Memphis, TN

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+18702148690

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