therealkingr

therealkingr Personal trainer and online training available.

04/04/2026

295 lbs 10 reps Road 2 405 Bench Press

03/13/2026

Wednesday & Friday
300lbs for Reps
315 lbs for Reps
375 lbs for a this Month PR 5 lbs every month.

03/05/2026

Monday morning Road to 405

02/21/2026

Monday, Wednesday, Friday gotta stay consistent Road 2 a 405 Bench Press .

01/26/2026



Keeping going tricep work road to 405 Bench u know the vibes 🥶⛄️

01/22/2026

Hard work plays off road to 405 Bench .

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.
10/14/2022

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.

đź—˝
08/03/2022

đź—˝

Great Leaders and Coaches Leaned how 2 listen Learn Follow and Lead when it’s your Time .
07/08/2022

Great Leaders and Coaches Leaned how 2 listen Learn Follow and Lead when it’s your Time .

Address

Memphis, TN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+19012391557

Website

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