Wave Wrestling Club

09/03/2026

🇺🇸 Labor Day Workout🇺🇸
Monday, Sept 7 with Coach Rob at Harding. 9-10am for Wave and CBHS wrestlers that want to join. Parents…. You are welcome too if you think you can hang!!! 👀👀
Bring Running Shoes and water!!
No Days Off!!!

09/03/2026

We are excited to host two Beginner's Bash opportunities in September for wrestlers with less than one year of experience, September 12th and September 26th.

Come join the CBHS Wrestling and Wave Wrestling Club staff and get an introduction to wrestling. This will be a great opportunity to learn about the sport from the most experienced youth wrestling staff in the area. We will take a lunch break at noon so remember to pack some food. Just bring a great attitude, shorts, t-shirt, and snacks / lunch. No need for wrestling shoes at beginner events but if you have them, bring them!

Come out and get a feel for what wrestling is about and what it means at Wave Wrestling Club.

Registration link provided below. Be sure to select the camp for the date you plan to attend:
https://www.ultracamp.com/info/upcomingsessions.aspx?idCamp=1178&campcode=CCH&lang=en-Us

Registration is $35 per camp or sign-up for both and save $10 at a total of $60. Be sure to register for the right camp date in the UltraCamp system!

Bring a snack / lunch as we will take a break for lunch.

We look forward to having you with us!

08/30/2026

This week’s workouts had a little different soundtrack! We trained to Dolly Parton in honor of the TN legend she is! Dolly will be remembered for her music, but even more for the way she lived- hardworking, humble, generous, and always willing to give back. Those same qualities matter in wrestling. Work hard, stay humble. Give more than you take!!

08/29/2026

🤼‍♂️ Youth wrestling season is right around the corner! 🤼‍♀️
Today, our dedicated coaching staff spent five productive hours in a strategic planning session, preparing for an exciting upcoming season and laying the groundwork for another great year of youth wrestling.

We’re fired up and ready to get to work! 💪🔥

Season details and registration information will be posted soon. Stay tuned!

08/29/2026

“No better way to start your weekend than with some shared suffering”
- Coach Rob

08/29/2026

08/13/2026

School’s back in and these boys are still working hard.
Getting used to early days and back into routine can be tough. Working out when you are tired isn’t always about pushing harder-its about showing up and staying disciplined. Some days you feel strong. Some days you’re running on empty. BOTH Days Matter!

08/07/2026

It's been a great week on the mats with two of our own....Drake and Aidan Bowers. These two came back this week to share what they've learned and invest in the group coming up.
With School starting back and a few last minute vacations, we had a smaller group-which meant lots of advanced technique, individual attention and one on one instruction. Here are a few shots from Thursday.

Last session today 4-8!