Hard Science Fitness & Conditioning

Hard Science Fitness & Conditioning HSFC helps busy adults find their fitness while balancing family, work, and life. We achieve this with science-backed fitness and nutrition coaching.

Sick kids + holiday weekend =monster food prep
09/06/2026

Sick kids + holiday weekend =
monster food prep

08/31/2026

THE HARD SCIENCE FITNESS EXPERIENCE

JOIN US! And discover a new approach to fitness where effort and education build the bridge to your fitness journey.

SIGN-UP FREE
https://book.squareup.com/classes/h8iy9juwd0hf7w/location/LP5FR8821X2QV/classes

-OR-

https://hardsciencefitnessandconditioning.com/get-started

September 12, 2026 @ 9AM
@ The Green Space at HOPE Coffee
2907 McKinney St., Melissa, TX

Every HSFC Fitness Experience is designed to deliver more than just a great workout. Our goal is to help you move with purpose, understand the “why” behind your training, and leave with practical tools you can continue using long after class is over.

In Partnership with Ash & Sage Sauna Spa 2903 McKinney St., Ste 300, Melissa, TX

Beautiful morning. Busy day. Big breakfast.
08/29/2026

Beautiful morning. Busy day. Big breakfast.

Thank you to everyone who joined!to The Hard Science Fitness Experience Kick Off. A special thanks to ashandsagespa for ...
08/28/2026

Thank you to everyone who joined!
to The Hard Science Fitness Experience Kick Off.
A special thanks to ashandsagespa for partnering with us to make this happen.

Check out hardsciencefitnessandconditioning.com to sign up for our Sept. 12th class -OR-
DM me for details on signing up for our September 12th class.

Address

McKinney, TX

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 4pm
Sunday 10am - 2pm

Telephone

+14693402422

Website

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