04/26/2023
Rolling Like a Ball. A wonderful exercise to massage your spine as you deepen into you abdominals; challenging you centering/stabilization, and control.
Ground Control Pilates and Fitness
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- United States
- McAllen, TX
- Ground Control Pilates and Fitness
MS in Kinesiology. Power Pilates Comprehensive Apparatus instructor. Avid walker. Tai Chi enthusiast.
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McAllen, TX
78504
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