MOVEumental Stretch, Recovery, & Fitness

MOVEumental Stretch, Recovery, & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MOVEumental Stretch, Recovery, & Fitness, Personal trainer, 14 bessom Street, Marblehead, MA.

"If the left half of the brain controls the right half of the body then only left-handed people are in the right mind."H...
08/13/2026

"If the left half of the brain controls the right half of the body then only left-handed people are in the right mind."

Happy from MOVEumental and some of my favorite lefties.

Tag your favorite lefty in the comments

Day off activities with my assistant. Should I add hand painted MOVEumental coasters to the retail area?
08/03/2026

Day off activities with my assistant. Should I add hand painted MOVEumental coasters to the retail area?

07/21/2026

Who needs to more often?

You do.

If you have a fear of the foam roller register for my foam rolling and myofascial release seminar Thursday August 6th at 7pm at Simply Fit & Fun ᴛᴍ ʟʟᴄ in Reading!

Learn how to properly roll and use myofascial release tools to help your body feel and MOVE better.

Registration price includes a 5 piece Foam Roller and myofascial release kit and stretch strap to take home!

Register at the link in my bio

Have you been playing more tennis, pickleball, golf or swimming this summer, your traps and shoulder blades are probably...
07/14/2026

Have you been playing more tennis, pickleball, golf or swimming this summer, your traps and shoulder blades are probably feeling it.

KT Tape helps with tension and keeps things moving well between sessions. Our new heali tape is also infused with magnesium and menthol for added pain relief.

If your shoulders have been tight lately from summer sports or just lugging everything from the car to the beach book your next Assisted Stretch and Body Recovery Session.

A bonus is the cool tan lines.

Get ready to roll in Reading!I'll be hosting a 60 minute Foam Rolling and myofascial release seminar at Simply Fit & Fun...
07/07/2026

Get ready to roll in Reading!

I'll be hosting a 60 minute Foam Rolling and myofascial release seminar at Simply Fit & Fun ᴛᴍ ʟʟᴄ on Thursday August 6th at 7:00pm.

The goal of this hour is to get you and your body to not fear the foam roller. You will learn about how to properly roll and release tight muscles and trigger points in the body and build a foam rolling routine that helps your body MOVE and feel better.

Everyone who registers will also get a 5 piece foam roller and myofascial release kit to take home so you won't just learn the most effective ways to roll but have the tools to do it.

Sign up at the link in my bio or comment "Roll" and I will reach out to get you signed up!

Some upgrades to the MOVEumental space FORM 01945 Along with the normal assisted stretching, body recovery, and cryother...
06/26/2026

Some upgrades to the MOVEumental space FORM 01945

Along with the normal assisted stretching, body recovery, and cryotherapy services we've added a retail area stocked with everything your body needs to stay MOVING and feeling its best between your sessions.

We are now a Hyperice partner offering all their recovery products (like my personal favorite the Venom back wrap with heat and vibration). There is also PRōZE Performance Nutrition NERVE cream which is the best muscle and joint rub ive ever used and is a made with all natural products and heali KT Tape which is infused with menthol and magnesium for extra relief for tense muscles.

Want to try all our recovery products before purchasing? Book your next Assisted Stretch and Body Recovery session through the link in my bio.

You Dad doesn't need a pair of Air Monarchs for Father's Day (He probably has multiple pairs already)What he actually ne...
06/12/2026

You Dad doesn't need a pair of Air Monarchs for Father's Day (He probably has multiple pairs already)

What he actually needs is Assisted Stretching and Body Recovery sessions and a TPI or Kinotek assessment.

Get him into MOVEumental and he will stop complaining about his back and grunting Everytime he gets out of his recliner which is a gift to the rest of the family.

Purchase the Father's Day Package at the link in bio or message me with any questions.

Dad doesn't need a new driver, tie, or power tool this summer. What he needs is to tune up his body at MOVEumental. If D...
06/09/2026

Dad doesn't need a new driver, tie, or power tool this summer. What he needs is to tune up his body at MOVEumental.

If Dad is a golfer the Father's Day Special includes a one hour Golf Fitness Assessment and 3 55 minute assisted stretch and golf fitness sessions.

If Dad isn't a golfer the package can be built for his hobbies with a full assessment and 3 55 minuted assisted stretch and Body Recovery sessions.

Available at both and locations.

To purchase visit the link in the bio or message me.

PRESALE ALERT! keep your body feeling its best between sessions or when aches and pains flare up with "Nerve" Muscle Ru...
04/30/2026

PRESALE ALERT!

keep your body feeling its best between sessions or when aches and pains flare up with "Nerve" Muscle Rub.

Prize is the all natural muscle rub I use in all sessions. It combined CBD, Menthol, Tumeric, and 13 other essential oils. It's like icy hot or TigerBalm without chemicals and is the best muscle rub I've ever used. I use it myself daily

Retail is $70, I'm offering bottles at just $45 for a limited time only!

This deal ends Monday, May 4th. Delivery will be within a week.

DM me to secure your bottle.

What does your body actually look like when it MOVES? Most people have never had the answer. Now we can! I've been using...
04/25/2026

What does your body actually look like when it MOVES? Most people have never had the answer. Now we can!

I've been using assessment software since I started MOVEumental and a Free assessment is the first step to learning about your body and how we can fix it.

To book your FREE MOVEumental Mobility Assessment message me. Also tag your friend or family member that always complains about an ache or pain..... Let's get them MOVEing better too.

Address

14 Bessom Street
Marblehead, MA
01945

Opening Hours

Tuesday 7am - 4pm
Wednesday 11am - 8pm
Thursday 9am - 4pm
Friday 7am - 1pm
Saturday 8am - 1pm

Telephone

+16038676214

Website

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