The Little Apple Pilates Co.

The Little Apple Pilates Co. An alternative fitness boutique offering Pilates and more. Build awareness, strength, and fluid movement through specialized apparatus.

Learn to love your body; we’re your instruction manual. Common Questions/Points of Interest:

Pilates was originally called Contrology by the creator, Joseph Pilates. It has many possibilities including an exercise regimen, neuromuscular re-education (basically setting the stage for proper biomechanics), or just muscle/joint health and maintenance. Different types of apparatus:
Pilates Reformer
Pi

lates Cadillac Table (Trapeze table)
Pilates Chair
Pilates Ladder Barrel
Pilates Spine Corrector
MOTR (Balanced Body; Movement on the roller)
Odds and ends that help: Magic circle, Theraband, Stick, Foam Roller
***feel free to Google for images, but note you willl be trained by a Professional. It is not recommended you try it on your own because it's easy to hurt yourself.***

PRICING:
Assessments: ~$75
Private Sessions: ~$60
Apparatus Classes: ~$30
Mat Classes: ~$18

Student discounts available.

🎪Circus Camp at Little Apple Pilates 🎪 Kids will get to climb, spin, and move through the air while learning foundationa...
06/16/2026

🎪Circus Camp at Little Apple Pilates 🎪
Kids will get to climb, spin, and move through the air while learning foundational skills on aerial hammock and lyra, as well as trying silks, trapeze, and other circus-style movements. No experience is needed, just a willingness to try something new and have fun. ✨ What to Expect: Learn foundational aerial moves on multiple apparatuses • Build body awareness, strength, and flexibility • Choreograph a short aerial routine • Enjoy themed games, creativity boosts, and confidence building.
June 22-26 • 1-3 PM • Ages 6-12 • $199
Sign up at www.littleapplepilates.com

✨ Barre at Liquid Art Winery ✨ Sculpt, sip, and soak in the scenery 💫 Join us once a month for Barre at Liquid Art Winer...
06/12/2026

✨ Barre at Liquid Art Winery ✨
Sculpt, sip, and soak in the scenery 💫
Join us once a month for Barre at Liquid Art Winery where strength meets elegance in the most beautiful setting. This class is designed to give you that signature barre burn while leaving you feeling lifted, aligned, and just a little extra confident walking out 😉 🔥 Build strength + endurance
🍑 Lift and tone your glutes
🧘‍♀️ Improve posture, balance, and control
🌿 Surrounded by stunning vineyard views.
Whether you're coming for the workout, the wine, or the whole experience… this is your midweek reset with a little pep in your step.
📅 June 24
⏰ 6PM
📍 Liquid Art Winery
LittleApplePilates

Slow movement. Deep release. Full body reset ✨Join us for a special pop up class designed to help you unwind, restore mo...
06/11/2026

Slow movement. Deep release. Full body reset ✨

Join us for a special pop up class designed to help you unwind, restore mobility, release tension, and reconnect with your body through mindful movement and breath work.
Expect gentle reformer flow, supported stretching, fascial release, and a calming atmosphere that leaves you feeling lighter, longer, and refreshed.

🗓 Sunday 6/14
⏰ 6:00 PM + 6:30 PM
📍 Little Apple Pilates Co.
Accessible for all levels 🤍

🎪Circus Camp at Little Apple Pilates 🎪 Kids will get to climb, spin, and move through the air while learning foundationa...
06/10/2026

🎪Circus Camp at Little Apple Pilates 🎪

Kids will get to climb, spin, and move through the air while learning foundational skills on aerial hammock and lyra, as well as trying silks, trapeze, and other circus-style movements.

No experience is needed, just a willingness to try something new and have fun. ✨

What to Expect:
• Learn foundational aerial moves on multiple apparatuses.
• Build body awareness, strength, and flexibility.
• Choreograph a short aerial routine.
• Enjoy themed games, creativity boosts, and confidence building.

June 22-26 • 1-3 PM • Ages 6-12 • $199
Sign up at www.littleapplepilates.com

06/08/2026

Is aerial hard?

Hardest part is remember Left and Right.

Up is down and down is up 🤭

We love it here 😍
06/06/2026

We love it here 😍

Confidence starts the moment you decide to try something new. ✨One of our favorite things about Aerial Hammock is watchi...
06/06/2026

Confidence starts the moment you decide to try something new. ✨
One of our favorite things about Aerial Hammock is watching clients discover strength, courage, and confidence they didn't know they had. These reviews perfectly capture what makes our aerial community so special—a welcoming environment where everyone can learn, grow, and have fun.
Thank you to Sarah and Sydney for sharing your experiences. We can't wait to see you back in the studio! 💛

✨ Join us Saturdays from 2:30–3:30 PM! ✨Looking for a fun way to build confidence, strength, and connection? 💪❤️ Come be...
06/05/2026

✨ Join us Saturdays from 2:30–3:30 PM! ✨

Looking for a fun way to build confidence, strength, and connection? 💪❤️ Come be part of an uplifting experience where you'll learn new skills, challenge yourself, and have a great time doing it!

🌟 Beginner-friendly
🌟 Supportive community
🌟 Expert instruction
🌟 Progress at your own pace
🌟 Lots of encouragement and fun!

Whether you're trying something new or continuing your journey, this is your time to move, grow, and shine. ✨

📅 Saturdays
⏰ 2:30–3:30 PM

Come as you are—we can't wait to welcome you! 💖


ManhattanKS

🔆🌻🧘‍♀️Kids Yoga combines games, singing, storytelling, playful movement, breathwork and meditation. This class is a fun ...
06/05/2026

🔆🌻🧘‍♀️Kids Yoga combines games, singing, storytelling, playful movement, breathwork and meditation. This class is a fun way to introduce yoga to children ages 5-9 as they improve their strength, flexibility, and coordination.

🗓️Kids Yoga, Sundays, 11–11:30AM, $10 per 30-minute class

Experience personalized movement coaching designed specifically for your body and goals. Whether you're recovering from ...
06/04/2026

Experience personalized movement coaching designed specifically for your body and goals. Whether you're recovering from injury, building strength, improving flexibility, or simply wanting expert guidance, private Pilates offers focused support and lasting results. Perfect for:
✔ beginners
✔ injury recovery
✔ prenatal/postpartum
✔ athletes
✔ chronic pain management
✔ posture correction
✔ strength + mobility
Summer Special: Your first 30-minute private session is just $25. Email [email protected] to redeem.

Address

Manhattan, KS

Telephone

+17852799871

Website

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