Rebecca Carter Fitness

Rebecca Carter Fitness Personal training for women who are new to fitness. Private in person training in
📍Mandeville, LA. Virtual or Online anywhere in the 🇺🇸. You’re never too old.

You’re never too out of shape. It’s never too late.

✌🏼💚💪🏼 https://www.trainerize.me/profile/epicfitnessnola/Rebecca.Newell

06/16/2026

I say this with all of the love in the world. If you hire me as your coach, then you need to be coachable!

If I correct your form, it’s not because I’m picking on you, I just don’t want you to get hurt on my watch.

If you complain you’re not losing weight and aren’t where you want to be, but refuse to track everything that goes in your mouth, or even send me food photos, we will never solve your weight problem.

I can coach you to get where you want to be, but that involves YOU being coachable and listening to the advice I’m giving you.

No trainer, program, diet, or meal plan will work, unless YOU put in the work!

✌🏻💚💪🏼
Rebecca

06/15/2026

Meal prep doesn’t have to take long and it doesn’t have to be complicated. I hate cooking, but I have to eat. So easy and quick is the name of the game for me!

✌🏼💚💪🏼
Rebecca

prep

I still have my Monday and Wednesday spots open! If you're ready for in person, PRIVATE training, here's your chance! ...
06/09/2026

I still have my Monday and Wednesday spots open! If you're ready for in person, PRIVATE training, here's your chance!

Don't forget I also do virtual sessions, as well as online training! I am currently accepting 10 ONLINE clients!

06/09/2026

I’m taking 10 online clients who are ready to make a change.

rebeccacarterfitness.com

✌🏼💚💪🏼
Rebecca

If you go on vacation or a business trip and your fitness center looks like this, what do you do?I’m going to tell you! ...
05/30/2026

If you go on vacation or a business trip and your fitness center looks like this, what do you do?

I’m going to tell you! You train with me! Why? Because I have an entire section that is just body weight workouts! And I don’t up charge for this, it’s just included!

Both in person and online clients get this! So stop putting your fitness journey off and click the link 👇🏼!

https://www.rebeccacarterfitness.com/copy-of-services-v2

You’re never too old.
You’re never too out of shape.
It’s never too late!

✌🏼💚💪🏼
Rebecca

Hey ladies, I have a few spots open!
05/27/2026

Hey ladies, I have a few spots open!

Found these at and they’re DELICIOUS!! Anyone try them yet?
05/08/2026

Found these at and they’re DELICIOUS!! Anyone try them yet?

05/06/2026

Nothing better than a good workout to cut out the stress of life! 💪🏼

Here’s what’s on the menu for the last week, and probably the next few weeks. I’m in a busy season of in person session...
04/30/2026

Here’s what’s on the menu for the last week, and probably the next few weeks.

I’m in a busy season of in person sessions right now, so I’m having 3 bigger meals instead of 3 meals and 2 snacks. It’s what’s working for me at the moment.

Keeping my meals the same makes it easier to track, buy food, and not have to plan every week.

Breakfast is an egg bake with Canadian bacon, and oatmeal with chia seeds.

Lunch is baked chicken breast, basmati rice, spinach, mushrooms, avocado, sauerkraut, pineapple, and dates.

Dinner is ground turkey, sauerkraut, and broccoli and a date if I’m wanting something sweet.

✌🏼💚💪🏼
Rebecca

Address

Mandeville, LA

Telephone

+15046697016

Website

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