BAM! Bust a Move with Fiona and Kim

06/01/2013

Zumba party!! Still loving it

02/13/2013

A day early, but who cares, the Zumba Love is year long! Looking forward to seeing you tonight. :-)

02/04/2013

Looking forward to seeing some of you tonight :-)

01/14/2013

For all those at Spangdahlem wanting to get there Zumba Fitness kick, I am still teaching at this location Mondays 10:30am and Wednesdays 6:30pm. PM me for prices or call the gym for more information.

I also teach tonight at a Dance Studio in Wittlich 7pm...if you want further details let me know. I would love to see you there!

Ab heute gilt unser neuer Winter-Kursplan 2013! Euer well.come Team

01/08/2013

Please see below statement...

01/04/2013

Zumba starts back up at Spangdahlem!

A belated New Years Greeting! I hope that you all had a wonderful break, I'll be back in the gym today for my first class at Skelton Memorial Fitness Center. Zumba Fitness @ 11:30am Come join me :-)

12/10/2012

I've said it before, never give up on the things you enjoy just because your location or situation has changed. Search for a class you enjoy, you never know the wonderful bonuses, and new friends that might come along with it.

12/07/2012

If you haven’t already, ‘like’ my page…fun fun fun all the way!

*Let it snow, *let it snow, *let it snow!
Just incase you all thought you were off the hook due to the weather, instead of sitting inside watching the snow fall, why not get out in it, enjoy yourself and burn some serious calories!
Send me your pics of you PLAYING (exercising) in the snow and I will have a little treat for you :-)
***ZUMBA FITNESS - EXERCISE IN DISGUISE!***

12/07/2012

**ZUMBA CLASS CANCELLED FOR TODAY 7 DEC 2012.**
So we will leave the dancing to the snowflakes for today, Road condition RED! Be safe everyone!

12/07/2012

SPANGDAHLEM Please stay tuned to AFN, If road conditions turn to Red we will have to cancel class this morning :-(https://www.facebook.com/afnspangdahlem?ref=ts&fref=ts

http://www.afneurope.net/Stations/Spangdahlem/
Studio Phone: 06565-61-1051
Office DSN: 452-9354
Flickr: 198378296@N08/albums" rel="ugc" target="_blank">https://www.flickr.com/photos/198378296@N08/albums

11/21/2012

If anyone is interested in meeting Ashley Horner, this Sunday let me know and perhaps we can car pool. She is an all around fitness gal, soccer, crossfit, crew, gymnast and much more.