The Zen Den

Boutique Yoga Studio • Kind Yoga with a Self-Care Vibe! • Manchester, CT • New Student Special: 4 Classes for $50 • We can’t wait to meet you! Sign up 👇🏻

08/28/2026

Hope to see some of you tonight!! Me and our whole ZD crew of teachers will be there! And we won’t make you do any chair poses 😜

6:30pm at 2nd Bridge! Meet us after class on the patio! I’ll order some pizza 🍕 and we can hang, mmkay?!

08/27/2026

While the end of summer is always sad, it’s a great time to step back into routines that nourish you and support your daily rhythm.

We’re excited to see you back in the studio 🩷💛🖤

08/26/2026

I’m certainly not bored! 🙌🏻

08/17/2026

Going to a yoga class regularly is an important physical piece of practice.

Yet, there is so much more to yoga than the asanas.

Living my yoga values is an important part of my practice. I don’t always get it right, but I’m trying each and every day 🩷💛🖤

08/14/2026

A year ago, I didn’t think I’d ever be a mom.

Today I have a 3 month old.

Life is crazy and wild and beautiful. Ain’t it?

08/12/2026

We’ve got some exciting news, yogis!! 📰

Beginning in September, you can get your flow on during the week days!

Enjoy Slow Flow on Tuesday mornings at 9 with
Carly Isleib and Thursday mornings at 9 with sade pramberger!

We’ve been exclusively an evening studio on weekdays since we opened in 2024… until now!!

Will you be joining us?!

Address

642 Hilliard Street, Suite 2109
Manchester, CT
06042

Website

http://www.zendenyogact.com/

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