05/25/2026
If someone hits something smooth, nice, EFFECTIVE on you in sparring, whether it be a certain feint, punch, a set up, whatever it is, try it right back on them! Mix it up, add it to your bag of tricks, that’s how we get better! I’m sure Charlie Sheehy learned many things from his rounds with the great Shakur Stevenson…hyped to see him fight next week! 💪