Push Fitness

05/26/2026

It's been a little over two weeks since the second round of "16 WEEK FAT-LOSS CHALLENGE" takers made the commitment. We started our first round of accountability weigh-ins this morning. The first ones were Jason and Rebeccah Spencer. (names used by permission). I'm very proud to say they registered a weight loss of 9.5Lbs EACH! Great job, guys!

I look forward to documenting the results of their consistent effort over the coming months and seeing where they are at the final accountability weigh-in in August. I foresee a dramatic change for them!

05/21/2026

One of the 16 week challenge takers that started 2 weeks ago just left the gym. As she was leaving she shared that she had already lost 4Lbs! Wow! She's not messing around!

05/21/2026

The results are in for the January 16 week fat loss challenge.

The biggest single weight loss was 18.6Lbs.

The biggest single bodyfat % loss was 8.2%.

The average weight loss for the group was 8.4Lbs, and the average fat% loss was 2.92%, which is just under 6Lbs of fat.

If you know anyone that took the challenge and stuck it out, give them a pat on the back and encourage them to keep it up!

The second 16 week challenge with a new batch of challenge takers started last week and will end the last week of August. Come join us!

04/10/2026

We're in the final weeks of our 16 Week Fat Loss Challenge that we kicked off in January. We have two more accountability weigh-ins to go, wrapping it up in mid-May. The ones that stuck it out are showing fantastic progress! Will there be another Fat Loss Challenge coming up when this one is finished? Stay tuned and find out!

04/01/2026

SUMMER SHAPE UP AND WEIGHT LOSS CLASSES!!!
MWF 7AM 1 spot open
MWF 8AM 2 spots open
M/Tue/Thu 4:30PM 1 spot open
M/Tue/Thu 5:15PM 1 spot open
Tue/Thu 6AM 2 spots open
Flexible payments; You can go month to month OR commit to 3 month block payments and get a $50 discount!
Call or Text at 580-982-6600. Please no calls or texts after 7PM.

03/31/2026

12 WEEK SUMMER SHAPE UP AND WEIGHT LOSS CLASSES!!!

MWF 7AM 1 spot open
MWF 8AM 2 spots open

M/Tue/Thu 4:30PM 1 spot open
M/Tue/Thu 5:15PM 1 spot open

Tue/Thu 6AM 2 spots open

Flexible payments; You can go month to month OR commit to 3 month block payments and get a $50 discount!

Call or Text at 580-982-6600. Please no calls or texts after 7PM.

02/05/2026

If you want to get started on your fitness journey with supervised training that will take you to the next level with extra support and encouragement from your team-mates it's time to step up!!!

We’re starting small group exercise classes NEXT WEEK and have a handful of remaining slots. Each time slot will be limited to 4 members so you can get more focused attention. Classes will last approximately 45 minutes to 1 hour.

MWF 7AM 1 spot remains open
MWF 8AM 2 spots remain open
M/Tue/Thu 4:30PM 1 spot remains open
M/Tue/Thu 5:15PM 2 spots remain open
Tue/Thu 6AM 2 spots remain open

Flexible payments; You can go month to month without obligation, OR, commit to 3 month block payments and get a $50 discount!

Call or Text at 580-982-6600. Please no calls or texts after 7PM.

Send a message to learn more

01/19/2026

If you missed the window to sign up for the "official" 16 week fat loss commitment, YOU CAN STILL JOIN THE GYM on a regular month-to-month membership plan. We've got a lot of highly motivated new faces that started last week. We're building momentum that will carry through the year. Come join us!

01/12/2026

Here's a big THANK YOU to everyone that responded to the 16 week weight loss challenge here at PUSH FITNESS. I look forward to getting to know each of you better and providing support in this process over the coming months.

12/30/2025