The Standard Fitness Company, Inc

01/10/2026

At The Standard Fitness Company, we specialize in reducing injuries and improving performance in youth sports by coaching the fundamentals of human movement. Including:

🔹 Injury Prevention Coaching
🔹 Performance Enhancement Training
🔹 Fundamental Movement Skills

In-person, hybrid, or app-based, our unique approach develops long-term fundamentals in youth athletes.

📞 (813) 825-5279
🌐 https://www.thestandardfitnesscompany.com/

07/28/2025

Evaluations week at Swoll Camp! Here’s another short clip from last week working with the Swoll athletes on sprint/ start technique. In athletics, as in life, the details matter. Come check us out!

07/24/2025

Working on some starting technique with the athletes at Swoll Camp and Wiregrass Ranch Sports Complex.
As summer comes to a close and we gear up for fall sports, come check us out for all your Sports Performance needs!

07/24/2025

Working on some starting technique with the athletes at Swoll Camp and Wiregrass Ranch Sports Complex.
As summer comes to a close and we gear up for fall sports, come check us out for all your Sports Performance needs!

06/08/2025

Our friends at Altis Grand Suncoast got some great work in this week. Implemented some isolation/ movement tempo exercises. Excellent protocol for not only building muscular endurance but also fine tuning the neuro-muscular connection.

03/03/2025

Check it out friends. We’ve been partnering with Swole camp for almost a year now. This is a great environment for your youth athlete to start their fitness journey and learn in an intentional way one of our core principles, movement fundamentals.

12/16/2024

12/13/2024

Just a quick example of what we’ll be working on this Saturday at the Injury Prevention Clinic.
12/14/2024
10am
Wiregrass Ranch Sports Complex.
Free event but we do need an rsvp by Friday.
Message for more details!

12/08/2024

Excited to be partnering with Swoll Camp and launching this program! After many many years as a strength and conditioning coach and many many years working in sports orthopedic surgery, there was a realization that many sports related injuries could be mitigated by teaching our students athletes how to move properly.
Message us or use the below contact information to reserve a spot or ask questions. This will be a limited free event so make your reservation soon!