David Winkler Master Trainer

David Winkler Master Trainer Transforming lives since 1986! 🏋️‍♂️ As an ISSA Master Trainer, I specialize in everything from Strength and Conditioning to Senior Fitness and Recovery.

From pro athletes to seniors, I’m dedicated to helping every body reach its full potential. 🏆 Training programs for beginner to advanced participants.

3 or 4- 30 minutes sessions per week, provided and monitored by master trainer, with focus and maintaining muscle and pr...
07/19/2026

3 or 4- 30 minutes sessions per week, provided and monitored by master trainer, with focus and maintaining muscle and preserving joints. Hybrid training, 2 in person with follow up sessions through app. $150 month basic plan with additional in person sessions available at $50.

07/14/2026

07/12/2026
07/09/2026

Fitpros app recommended, plans can be emailed or provided through Google drive alternatively.

As we age, we naturally lose muscle mass—a process that can affect strength, balance, metabolism, bone health, and indep...
07/08/2026

As we age, we naturally lose muscle mass—a process that can affect strength, balance, metabolism, bone health, and independence.

Strength training helps slow that loss while supporting healthy aging, improving mobility, and making everyday life easier.

Don’t train just to look younger.

Train to stay strong enough to enjoy the life you’re building.

💜 Train for the life you want—not just the body you want.

20 minutes in the yard was more than enough today. Happy 4th, stay hydrated! (or inside)
07/04/2026

20 minutes in the yard was more than enough today. Happy 4th, stay hydrated! (or inside)

🚨 STOP PAYING FOR OVERPRICED PERSONAL TRAINING. 🚨
06/20/2026

🚨 STOP PAYING FOR OVERPRICED PERSONAL TRAINING. 🚨

Address

Lusby, MD

Telephone

+12402930334

Website

Alerts

Be the first to know and let us send you an email when David Winkler Master Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to David Winkler Master Trainer:

Shortcuts

Share

Category