11/04/2024
6 weeks PP — 2 years PP🥲
Something I WORKED hard to achieve. I did that. I worked for that. I stayed consistent to get here.
DISCIPLINE >> MOTIVATION🔥
I always hate when people discredit someone’s hard work!!🫠 people will say “oh well it’s just cause you had a baby” ?🤔 well personally I gained 80 lbs while pregnant and 6 weeks PP I was still 50lbs heavier then I currently am.. 🤯
Sooo was it my time, sweat, consistency, discipline, training?? Or just luck. It’s ALWAYS your hard work👏🏼 i DONOT have good genetics of weight control. Most of my family have been “overweight” or struggle with weight gain especially after having kids… if you know much about me you know I’ve always had more obstacles in my journey then most people who are 50 BUT YOU CAN’T OVERCOME IF YOU NEVER START!
You can’t reach your goals if you don’t keep trying. You can’t make progress if you quit before you get there. Motivation will come and go.
Even as a trainer I can’t MAKE you start or stay consistent BUT I can make sure you get on the right path and stay on it for your goals. I CAN help you feel more confident in knowing what to do. I CAN help be here when you need advice, encouragement, questions, support, changes to your routine, take the time of “planning” your workout, AND SO MUCH MORE!!
Message me for further information 🥰
