FS8 Middletown Lou

FS8 Middletown Lou Pilates.Tone.Yoga Redefined. Low impact, high energy training, developed for every body!

LET’S BRING EM OUT 🔥 MEET OUR TEAM 📢Introducing our next Trainer 🔥🔥 Mariah Franke 🔥✨ aka Mar ✨• favorite class format is...
09/16/2026

LET’S BRING EM OUT 🔥 MEET OUR TEAM 📢

Introducing our next Trainer 🔥

🔥 Mariah Franke 🔥
✨ aka Mar ✨

• favorite class format is Ignite! 💪

• playlists: Anything upbeat & remix-y 🎶

• You can expect laughs, upbeat energy, and being coached by your ultimate hype girl 😇

LET’S BRING EM OUT 🔥 MEET OUR TEAM 📢Introducing our next Trainer 🔥🔥 Chloé Devin 🔥✨ aka Chloé ✨• favorite class format is...
09/15/2026

LET’S BRING EM OUT 🔥 MEET OUR TEAM 📢

Introducing our next Trainer 🔥

🔥 Chloé Devin 🔥
✨ aka Chloé ✨

• favorite class format is OG 🖤

• when it comes to the playlist, she’s got range baby! Anything from Drake, Don Toliver, to Ariana Grande, to Sublime, and anywhere in between… especially if it has a good bass drop 🎶

• With Chloé, you’ll get… Intentional movement, powerful energy, and a whole lot of connection. She’s here to challenge you, help you to get out of your head, into your body, and remind you just how strong and powerful you really are- both in your workout and out in the world. 🔥✨

LET’S BRING EM OUT 🔥 MEET OUR TEAM 📢Introducing our next Trainer 🔥🔥 Jessica 🔥✨ aka Jess ✨• favorite class format is OG 🖤...
09/14/2026

LET’S BRING EM OUT 🔥 MEET OUR TEAM 📢

Introducing our next Trainer 🔥

🔥 Jessica 🔥
✨ aka Jess ✨

• favorite class format is OG 🖤

• Love a good R&B play list! Slow and controlled!! 🎶

• You will get smooth transitions, form adjustments and always a fire playlist! Expect me to hit a 2 step while you’re working hard. The vibes are always on point. ✨

LET’S BRING EM OUT 🔥 MEET OUR TEAM 📢Introducing our next Trainer 🔥🔥 Emily 🔥✨ aka Em ✨• favorite class format is OG 💜• On...
09/11/2026

LET’S BRING EM OUT 🔥 MEET OUR TEAM 📢

Introducing our next Trainer 🔥

🔥 Emily 🔥
✨ aka Em ✨

• favorite class format is OG 💜

• On repeat: Ariana Grande + hip-hop/R&B hits 🎶

• Lots of fun, laughs, and a “you can do more than you think” mentality in her classes ✨

LET’S BRING EM OUT 🔥 MEET OUR TEAM 📢Next up! Our Lead Trainer 🔥🔥 Jacquelyn 🔥✨ aka Jac ✨• favorite class format is Ignite...
09/10/2026

LET’S BRING EM OUT 🔥 MEET OUR TEAM 📢

Next up! Our Lead Trainer 🔥

🔥 Jacquelyn 🔥
✨ aka Jac ✨

• favorite class format is Ignite 🔥

• You’re 100% going to hear a jbiebs song or BA remix in her class 🎶

• She’s a mom of two, fitness lover, playlist perfectionist, resident hype girl. Here to make you stronger, challenge you, and have a damn good time doing it 🫶🏻✨

GRAND OPENING MONTH HAS BEEN AMAZING ✨🔥 and it’s all because of YOU! 🖤 so much gratitude for our growing FS8 community! ...
09/09/2026

GRAND OPENING MONTH HAS BEEN AMAZING ✨🔥 and it’s all because of YOU! 🖤 so much gratitude for our growing FS8 community! And here’s to many more class pictures in the making! 📸✨🔥 FOUNDING MEMBERSHIPS are selling fast, make sure you claim yours to join our community today! 🔥 if you see yourself, REPOST + TAG yourself in the comments below! ⬇️ we want to celebrate you!

LET’S BRING EM OUT 🔥 MEET OUR TEAM 📢First up! Our Office Manager + Trainer 🔥🔥 Kathleen 🔥✨ some people call me KG ✨• lovi...
09/09/2026

LET’S BRING EM OUT 🔥 MEET OUR TEAM 📢

First up! Our Office Manager + Trainer 🔥

🔥 Kathleen 🔥
✨ some people call me KG ✨

• loving OG class right now 🔥

• I have a wide music range-you can find lots of Drake, Britney, & Miley-but also Noah Khan and even some 70s bops

• You can expect big energy, a few jokes, some killer dance moves, and lots of FUN ✨✨

09/04/2026

the fun genuinely never stops around here 🤗🖤📸 yesterday we had another amazing day full of classes, and ended the evening with a fun team photoshoot with Louisville Photography Studio, b12 shots + wellness with Louisville Aesthetics Medspa, permanent jewelry with LINK x LOU LOUISVILLE, and yummy cake from Taylor’ed Goods & Company 🖤✨ we are so grateful for our community!

All of you are our “WHY” 🖤✨ and we are so grateful to be a part of your day 🫶 we have loved meeting all of you over the ...
09/03/2026

All of you are our “WHY” 🖤✨ and we are so grateful to be a part of your day 🫶 we have loved meeting all of you over the last few weeks, and look forward to meeting more of you and building our FS8 MIDDLETOWN LOU community ✨

Address

11400 Main Street, Suite 102
Louisville, KY
40243

Website

Alerts

Be the first to know and let us send you an email when FS8 Middletown Lou posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category