Rise Above Health & Movement

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Rise Above Health & Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rise Above Health & Movement, Pilates Studio, 5 S Peoria Street, Suite #204, .

Small Group Fitness • One-on-One Wellness Support• Metabolic Health💛 Helping women turn healthy intentions into action through practical support, encouragement & accountability.

11/09/2026
Choose one small action and start today. Take the walk. Join the class. Make the appointment. Prepare a nourishing meal....
10/09/2026

Choose one small action and start today. Take the walk. Join the class. Make the appointment. Prepare a nourishing meal.

Consistency grows from that first step. You have to start somewhere, or you stay exactly where you are. Now is always a good idea 💕

03/09/2026

Great class today with some new faces! 🤍

Movement is powerful; supports your body, your mind, digestion and your health for the long run!!

Take care of YOU!
02/09/2026

Take care of YOU!

September classes are open! 🍂Ready to get back into a routine—or try something new?Come build strength, improve flexibil...
31/08/2026

September classes are open! 🍂

Ready to get back into a routine—or try something new?

Come build strength, improve flexibility and balance, and make time to move your body.

View the September schedule + reserve your spot:

https://bookwhen.com/riseabove

09/03/2026

It begins with an empty room. Then fills with energy, effort, and connection with others.
We end with a deep breath relaxed mind and a stronger you.

Please connect with me if you have questions or would like to reserve a spot. 💚
05/03/2026

Please connect with me if you have questions or would like to reserve a spot. 💚

New class times and schedule! 💕
03/02/2026

New class times and schedule! 💕

For years, I’ve worked with women who feel inflamed, tired, stuck in their bodies, or frustrated that what used to work ...
16/01/2026

For years, I’ve worked with women who feel inflamed, tired, stuck in their bodies, or frustrated that what used to work no longer does.

Jen’s Health Barre was created for women 40+ who want:
✔️ Strength without burnout.
✔️ Movement that supports joints, hormones, and metabolism.
✔️ A sustainable way to feel better.

This is a small, boutique container.

What’s included:

• 2 strength-based classes per week + calming stretch sessions.
(barre-pilates inspired, functional, no dance background needed)
• Guidance around movement, nourishment, and mindset.
• A supportive, grounded environment focused on long-term health
• Direct connection with me for questions, accountability, and support.

This is about building a foundation, not chasing intensity.

💡 Less inflammation. More energy.

✨ Month-to-month membership.
✨ Small, boutique setting.
✨ Space Is intentionally limited.

Address

5 S Peoria Street, Suite #204

66053

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