01/26/2022
The great Theodore Roosevelt once said, “Comparison is the thief of joy.”
Not only do I fully agree, I have lived out that very line countless amounts of times.
So often in the fitness industry, in our work situation, social media ads, walking down the street, you name it, we’re comparing ourselves with others. I believe that when we compare ourselves to what other’s have, or simply who/how they are, we are essentially making ourselves feel down right inadequate and deflated - with a low self esteem to match.
For most of my life, I've struggled with comparing myself to other people.
In my early 20’s, I finally started tuning into this internal struggle of mine. I started learning that when I compare myself to others, I rob myself of MY ideas, dreams, plans, hard work, unique journey, my timing, and my accomplishments. I learned that I have to let my accomplishments stand on their own and just be happy for others in their journey. Sometimes our wants can definitely seem like a race to the top, but it isn’t. It’s a marathon of a journey where comparison should only thrive between who we were yesterday and who we are growing into today.
- Am I saying don’t compete?
- Don’t judge important situations in comparison?
- Don’t decide the best option for you or your family?
Of course not.
I’m saying that as you continue on your strength journey, remember to let your hard work and dedication stand on its own.
So what does comparison mean to you and how do you plan to turn the comparison that steals joy into the comparison that builds and excites? How can you use this message to stay on track to being your very best self?
Sending self love and BIG strength gains energy,
J-Rod
&conquer