Working Out In La

Working Out In La Personal training, nutrition coaching and online programs that fits your needs and goals.

06/01/2026

Most parents don’t need a better plan.

They need a plan that still works when life gets busy.

My minimum standard:

• 15 minutes of movement
• 30g of protein at breakfast
• 8,000 steps

Even on a bad day.

That’s how consistency is built.

Not on perfect days.

On normal days.

Comment PLAN if you’re tired of starting over.

Becoming a dad completely changed the way I look at fitness.I used to focus on performance, aesthetics, and personal goa...
06/01/2026

Becoming a dad completely changed the way I look at fitness.

I used to focus on performance, aesthetics, and personal goals.

Now I think more about energy, longevity, and the example I’m setting every day.

These are some of the biggest lessons fatherhood has taught me about health and fitness.

Which one resonated with you the most?

Comment the number below.

05/31/2026

Most parents think they need an hour to work out.

That’s one of the biggest reasons they never start.

Try this instead:

• 10 Pulse squats
• 10 high knees
• 10 push ups
• 10 reverse lunge per leg
• 10 rows
• 60 second plank

Repeat 2–4 rounds.

Done in less than 15 minutes.

You don’t need a perfect plan.

You need a plan you’ll actually follow.

Comment TIME if that’s the excuse you’ve been using.

05/29/2026

This is my third child, so trust me when I say this:

There will always be laundry.
There will always be work.
There will always be dishes, appointments, and responsibilities.

If you’re waiting for life to slow down before taking care of yourself, you’ll be waiting a long time.

The parents who stay healthy aren’t the ones with perfect schedules.

They’re the ones who learn how to move forward while life is still happening.

Not perfectly.
Consistently.

Share this with a parent who needs that reminder today.

05/27/2026

Kids didn’t make you gain fat.

Most parents slowly start:
• Moving less
• Sitting more
• Sleeping less
• Eating more convenience foods
• Stopping strength training

And over time, their body changes.

You do NOT need:
• A perfect schedule
• Long workouts
• A gym membership

You need:
• Daily movement
• More protein
• Short strength sessions
• Consistency

Start small.
Make it repeatable.
Build from there.

Comment PLAN and I’ll send you my realistic fat loss guide for parents.

05/26/2026

Most parents don’t need a better workout plan.

They need to stop waiting for perfect conditions.

No gym.
No full hour.
No peace and quiet.
No “I’ll start Monday.”

Just movement.
Just action.
Just consistency.

Your kids are not the reason you’re out of shape.
The truth is… you stopped making yourself a priority.

10 side steps.
20 squats.
15 shoulder presses.
Jumping jacks.

That’s already more than what most people do all day.

Stop overcomplicating fitness.
Start building momentum at home, even with your kids running around the kitchen.

Comment HOME and I’ll send you the full week of at-home workouts.

Address

423 S Fairfax Avenue
Los Angeles, CA
90036

Opening Hours

Monday 4:30am - 12pm
3pm - 7pm
Tuesday 4:30am - 12pm
3pm - 7pm
Wednesday 4:30am - 12pm
3pm - 7pm
Thursday 4:30am - 12pm
3pm - 7pm
Friday 4:30am - 12pm
3pm - 7pm
Saturday 7am - 2pm

Telephone

+13104306101

Website

Alerts

Be the first to know and let us send you an email when Working Out In La posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Working Out In La:

Shortcuts

Share

Category