Marc Montemerlo Fitness

Marc Montemerlo Fitness I am a personal trainer and life coach. Created :JumpFit (Rebounding) RunFit (Treadmill) RowFit (Water Rowing). Podcast: Shift My Life

There are now online workouts weekly as well as 1/1 personal training sessions available. I offer indoor water rowing, rebounding as well as a run-lift workouts 1/1 or a max of 4 students per workout. Contact me for bookings at [email protected]

Hey everyone! Are you looking to improve your cardiovascular fitness? 🏃‍♂️ Join me and Marc Montemerlo Fitness as we dis...
03/06/2024

Hey everyone! Are you looking to improve your cardiovascular fitness? 🏃‍♂️ Join me and Marc Montemerlo Fitness as we discuss the importance of cardio, intensity, and duration in your workouts. Whether you're a beginner or a seasoned athlete, understanding how to effectively incorporate cardio into your routine can make a huge difference in your overall fitness level. Let's work together to achieve our fitness goals! 💪

🏃‍♂️ Ready to take your cardio game to the next level? Look no further! Marc Montemerlo Fitness has the ultimate cardio ...
03/05/2024

🏃‍♂️ Ready to take your cardio game to the next level? Look no further! Marc Montemerlo Fitness has the ultimate cardio workouts to help you crush your fitness goals. Whether you're a beginner or a seasoned pro, we've got the workouts and expertise to help you succeed. Let's get that heart rate up and work towards a healthier, stronger you! 💪

03/05/2024

How many miles can actually do in one month?

Hey guys, there’s a new kid on the block. The new podcast that will explore, health, fitness, nutrition & mental wellbei...
02/20/2024

Hey guys, there’s a new kid on the block. The new podcast that will explore, health, fitness, nutrition & mental wellbeing. We will delve deep into how we can improve our lives, by making small changes. Whatever your goals are, qwe are here to help you. Uploading new episodes Tuesdays.

Breathing can help you deplete stress and calm your mind down. This is awesome!
05/23/2023

Breathing can help you deplete stress and calm your mind down. This is awesome!

04/09/2023

Happy Easter everyone!

Prep work done for the with . Daily Journal ✅ Equipment Needed✅ Day 1 Life Coaching session ✅ Registration Form worki...
01/05/2023

Prep work done for the with . Daily Journal ✅ Equipment Needed✅ Day 1 Life Coaching session ✅ Registration Form working and loaded ✅.

It’s coming up real soon. 21 days of personal coaching, focusing on Total Body Fitness, Nutrition and Life Coaching tips...
01/05/2023

It’s coming up real soon. 21 days of personal coaching, focusing on Total Body Fitness, Nutrition and Life Coaching tips on how to achieve more and set achievable goals.

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Los Angeles, CA

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+13233710263

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