Emergen

Emergen Coach
Based in Los Angeles

04/13/2022

Put 110% effort in everything you do! Use Resistance bands like a beast! Shred core and build athletism with this one! 🔥
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02/21/2022

Attempting the hardest gymnastic move on rings ''Victorian'' 💪🏽 ☄️ 💣
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It's no joke 😫 and insanely hard to hold the move for even a second. I cannot imagine doing this without the harness.
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03/30/2021

Try this KB + DB combo! Go heavy! 💣 ☄️⚔️

01/18/2021

Offset Rotational Pushup & Rolls on landmine!

01/03/2021

HPC + R.Lunges! 💣🤘🏽👍🏼
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SALE ending 1/5. ''Home-Shred'' 0 equipment bodyweight program of mine with a meal plan. ONLY 50$! last chance to get it! 🎇 👍🏼🎉

12/31/2020

Core & Chest shredder! Read Below 👇🏽
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Incorporating unileteral row in workouts will challenge your core greatly. Despite people believing that movement based exercises such as crunch, bicycles etc. is the way to train core, its main function is stabilizing the spine and making sure no movement occurs during lifting, moving in general.
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Looking for a training program that requires 0 equipment with a meal plan? Check out my ''Home-Shred'' bodyweight program (1st week free) link in my bio!

12/28/2020

3 levels of kettlebell push-ups! 9 on the way down, 9 on the way up! Get greative and give this one a try!

12/25/2020

Happy Xmas giveaway🎄I'm offering 1st week of ''Home-Shred'' bodyweight program of mine for FREE 💣 🎄 📦
All you have to do is put your email and download the program! Link in bio!

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Los Ang
Los Angeles, CA

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