West Coast Weightlifting

West Coast Weightlifting Speed, strength, power, coordination, agility, diligence and determination comprise the true nature of life’s success. Welcome to West Coast Weightlifting!

What Is Our Mission? Excellence in every aspect of our client’s life is ensured through our specific technical and training methods. So many of us believe that fatigue, reoccurring chronic injuries, weight gain/loss, and diminishing strength or performance are merely symptoms of problems that must be lived with. These systems are actually caused by a combination of poor exercise selection, ineffec

tive mechanics in movement, and lack of technical application in strength and conditioning? We believe - ALL THINGS ARE POSSIBLE - for every type of person. You need not be a professional athlete to realize the benefits of weight lifting.

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Testimonials

"I used to think I couldn't and wouldn't do weight lifting because I'm not strong enough. I also didn't want to bulk up, but once I got started, I realized I built strength quickly without the bulk. I'm stronger and I feel so much better." - Jancy L.

11/06/2018

A few of us in action..
Me 85kg off blocks..
Rasaq with a 108kg sn**ch at 54kg
Yinka with a 110kg sn**ch
Get sum...we get it done..

**ch

03/20/2018

Rasaq placed 2nd in American open..
Here he is smacking up 101kg 222 # sn**ch
Almost double body weight

03/20/2018

Rasaq squats 4 time body weight...yup he's a 56kg lifter..squating 200+ kg

03/20/2018

190kg pause with authority..lol lol
I am 45 and in 100kg weight class

03/20/2018

Saturday morning session

03/20/2018

A little practice...
Sn**ch work is working...

01/24/2018

610 #,double

05/01/2016
04/24/2016

A little 100kg power sn**ch from training on
Friday...I probably shouldn't have done this
Considering I missed 105kg at the meet the very next day... lol lol
Doesn't matter I just
Love to lift heavy $hit.

04/24/2016

Westcoast weightlifting
Representing at aau Meet
4-23-16...Tanimowo Rasaq
Body weight 61kg....
With a 100kg sn**ch..
Smack it up!!!!

04/24/2016

Westcoast weightlifting
Representing at the Aau meet 4-23-16.
Ndubuisi Joseph with
175kg clean and jerk
He hit 185kg after this..

12/05/2015

Wow and wow..
The 12 year old 73 pound
Sasha is on fire...
The latest. ..101 # clean..
Excellent excellent
#

Address

Los Angeles, CA

Telephone

+13234243441

Website

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