Before working in the field of modeling, Hamed studied dance (Ballet, Jazz, Hip Hop). During that time he learned how important it is to have good posture, which gives projection and stage presence. In studying to be a trainer, the course showed him that it was necessary to develop good technique and posture to execute each move as when he learned in dance. Hamed focuses on developing perfect tech
nique in reducing the occurrence of injuries. TECHNIQUE is with him first before lifting heavy like an animal. Having a proper technique he will be able to correct muscle compensations, resulting in better posture and easy way to reach clients goals. Combined with a meal plan that will help clients to remove those extra pounds that they don't need. DISCIPLINE and COMPROMISE will be the key to success in this process.