olio.fit

olio.fit ⛸️ 6x U.S.

Pairs Figure Skating Medalist
🎬 Blades of Glory Skating Double(Jon Heder)
📺 Professional on Skating w/ the Stars
💪 Strength Training for Figure Skaters
🏆 Book Free Movement Assessment: https://calendly.com/oliofit/movement-assessment

06/16/2026

Muscle Memory Monday ⛸️

Strength. Control. Soft landings.

These physical qualities help support powerful, controlled jump takeoffs and landings on the ice.
m_skates putting in the work 💪

06/13/2026

Another great High Intensity Figure Skating Camp with these guys! ⛸️

Always an awesome time with and the whole coaching crew!

06/12/2026

Core control helps skaters stay aligned and avoid falling back onto their heels during jump landings. ⛸️

If you'd like help building strength and control to support your skating, book a free movement assessment using the link in my bio.

06/10/2026

Strong landing positions require strength, alignment, and control. ⛸️

Try these exercises to help improve all three.

06/08/2026

Strong landing positions require strength and control. ⛸️

06/05/2026

Strong skating turns require organization and control. ⛸️

06/04/2026

A smile says it all. ⛸️

06/03/2026

Successful skating elements are supported by strong, controlled movement. ⛸️

06/03/2026

Stronger rotation starts with a stronger core. ⛸️

Build the fundamentals first.

05/31/2026

Want more power when skating forward? ⛸️

Strong core control and postural strength help support powerful movement on the ice.

Address

Los Angeles, CA

Telephone

+13237630092

Website

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