HupSix

08/09/2026

Level up your cardio with HupSix! Get yours at hupsix.com. Tina, Cody and Kristine learned the basic and a twist live on TV in under 3 minutes. 🙌🙌🙌

07/26/2026

How awesome are these guys!! Cody, Tina and Kristine learned to HupSix in under 3 minutes! They were amazing. Sacremento , CA is as beautiful a city as all the folks at Good Day! Love you guys and thank you!

Stephanie Harris is a certified personal trainer and co-creator of ...

07/22/2026

Make Cardio Social. HupSix together. It only takes two people to start an Athletic Heart Social Club. The gear is compact and portable, so you can meet anywhere: your living room, the office, the gym, or community space. All you need is a phone and a partner. Moving in sync and logging your zone minutes together is fun and addictive. Be the first in your area to start a club and see what happens when you make fitness social.

What is HupSix? HupSix transforms two of the most powerful elements of partner dance into a full-body cardio workout: footwork and connection. Our patented gear creates the feeling of moving with a partner while rhythmic audio cues keep you in sync to music that rocks.

The result is a running-level cardio workout that builds agility, coordination, and reaction time.

All products 100% USA-made, ships worldwide. Learn more and get started at https://hupsix.com

07/21/2026

We assumed HupSix was a low to moderate intensity cardio workout because all ages and fitness levels finish the workout feeling great.

Then we wore a Polar H10 heart rate monitor.

This video shows Round 6 of a HupSix 30 minute workout with the live Polar Flow heart rate display on screen so you can see exactly what happens in real time.

HupSix combines music, timing, coordination, agility, balance, and cardio into one 30-minute workout. It doesn’t feel like running on a treadmill,but the heart rate often reaches vigorous training zones that are associated with improving cardiovascular fitness.

To reach the same heart rate zones on a treadmill, Steph has to run 8 mph at a 1% incline. 🤯

The goal isn’t to burn calories or chase step counts. It’s to spend more time in the heart rate zones that matter while improving your mind/body connection.

If you’ve ever wondered if anything fun can deliver serious cardio, watch the video until the end and see the numbers for yourself.

Learn more about HupSix at HupSix.com

07/13/2026

Test your Coordination in 5 minutes.

Think you've got good coordination? Put it to the test in just 5 mi...

07/12/2026

What if cardio was actually fun? HupSix combines music, timing, and movement into a 30-minute workout that feels more like learning a skill than another cardio session. No treadmill required. HupSix.com

07/09/2026

Is the HupSix Gear Safe? www.hupsix.com

07/08/2026

"I got it to supplement my weight training with cardio since I hate a treadmill or stationary bike. HupSix is great. I can do it in a small space and it's engaging and fun. Stephanie has great energy and makes the workouts easy to follow and fly by. I wasn't sure I could keep up, but I'm happy to say my doubts have been put to rest." - Beth S. www.HupSix.com

06/26/2026

Skip Cardio? HupSix is the smarter alternative to treadmills, bikes, rowers, and ellipticals.

Patented gear, guided workouts, and rhythmic audio cues get you moving in sync with music that rocks.

Build agility, coordination, and reaction time while earning 40–50+ minutes of heart-rate zone credit in just 30 minutes. All without running a mile.

Ditch the treadmill. Do HupSix. https://www.hupsix.com

06/25/2026

Aesthetics vs. Athletics

Eric is a baseball player, so he’s already athletic. Strong. Coordinated. In great shape.

What surprised me wasn’t that HupSix was easy for him. It wasn’t.

Like almost everyone who tries it for the first time, HupSix challenged him in a completely different way. Timing. Coordination. Rhythm. Reacting. Learning new movement patterns while keeping his heart rate up.

The fun part was watching him improve. Every workout looked a little smoother, a little faster, and a little more confident.

Looking athletic and being athletic aren’t always the same.

Athleticism is more than strength and endurance. It’s also coordination, reaction time, agility, and the ability to learn new movement.