RS Fitness

RS Fitness RS Fitness helps clients improve their lives through fitness, by teaching great form and technique to improve muscle tone and weight.

02/03/2024

Indulge your furry friend with a tempting array of treats, from savory lamb and beef delights to sturdy antlers and chewy rabbit ears, offering a variety of textures and flavors for every taste bud. Treat your canine companion to wholesome rewards, whether it's a savory protein-packed snack or a dur

04/13/2023

Are you looking for more energy, strength, and recovery from your workouts? Do you feel like you don't have the time to cook up a healthy breakfast or snack for yourself? If so, protein bars are a great option! Packed with essential nutrients, protein bars provide an economical way to satisfy cravin

03/11/2023

Why Take Protein Supplements

01/25/2021

The best way to predict the future is to create it. - Abraham Lincoln

12/07/2020

Keep a fitness journal -
Tracking keeps you accountable, and studies show that those who keep journals are more successful at weight loss than those who don’t.

12/04/2020

Cut your coffee calories -
Cut calories in your morning cup of coffee by skipping the cream and sugar. Instead, try drinking it black or reducing your amount of each.

12/02/2020

Strive for at least 150 minutes of exercise per week-

Break it down to 40 minutes 4 days a week, 30 minutes 5 days a week, or however you’d like! Choose what works best for your lifestyle.

12/01/2020

Keep a food journal -
Tracking keeps you accountable, and studies show that those who keep journals are more successful at weight loss than those who don’t.

11/25/2020

Try to never go more than two days in a row without exercise, unless of course you are injured or ill. This applies to your vacations too! Remember: not all workouts have to be high-intensity. Try these low-intensity workouts for the days it’s hard to muster up the energy.

Beach workout 🏋️‍♀️
09/27/2020

Beach workout 🏋️‍♀️

PRIVATE WORKOUTS••🏷TAG or SEND 📫 to a friend 🙋‍♂️🙋‍♀️••Personal train with out large crowds, mask, gloves and hand sanit...
07/13/2020

PRIVATE WORKOUTS



🏷TAG or SEND 📫 to a friend 🙋‍♂️🙋‍♀️



Personal train with out large crowds, mask, gloves and hand sanitizer given on your first visit.

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🏷TAG or SEND 📫 to a friend 🙋‍♂️🙋‍♀️••Space is limited. Only 8-10 people are allowed in the gym at any given time. ______...
06/23/2020

🏷TAG or SEND 📫 to a friend 🙋‍♂️🙋‍♀️



Space is limited. Only 8-10 people are allowed in the gym at any given time.

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Address

Los Angeles, CA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 10am - 4pm

Telephone

+13233340062

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