Thrive and Align, Los Angeles, CA (2026)

10/09/2023

Me to my dad: I test drove a new electric car!
Pop: Did you tell them you had an electric car when you were 3 years old? Your corvette power wheels 🛞🎀💫✨

😂😂🤣🤣

09/29/2023

Happy International Coffee day 🥹🫶☕️

09/13/2023

After the rain, comes a rainbow 🌈

That is exactly how I’m feeling, can you see it in my eyes?

This weekend I fell into a portal, maybe it was that 9/9 portal? 🤔

My body was not feeling great and I had very low energy. My mind had other plans for my weekend that included having a pool day with my friend and spending time with my family.

I surrendered and let my body rest. In the past, I would get so angry with myself or the circumstances and say the most negative things. About how I was wasting the day or not being productive. This time, I chose to be gentle and kind to myself. I listened to my body and gave it what it needed.

With that, instead of hearing so much negativity brewing up inside me, I stayed quiet and so much medicine come through. It almost feels as if I’m in the new iteration of Fabiola.

With already feeling today refreshed, rejuvenated, and ready to take on the world again, my schedule by surprise cleared up today! 🤯 The most perfect combination 😏

I brought myself to my fav coffee shop to be on a sexy ass date with my biz 🔥

My fav part of this date is hanging out inside my online digital home base. In fact, this post is bring written inside my Content Calendar 📆

Whats great is that I can go back to old written posts and copy any important data for my SM posts.

Doing this saves time 🤌 Instead of sifting manually through your SM posts to see what you wrote before.

Life can get crazy “busy” & there’s nothing quite like having your online data organized✨

This is why I love offering the Notion the VIP Day. You and I will get together and see what’s the best ecosystem we can create for your personal & professional life. I will also infuse your system with affirmations and ways where you can self-coach yourself 😏

When you have all of your digital data organized in one place, life is 😮‍💨👌

Also, this VIP day is not only for business owners, it's for anyone who's a part of this digital life. We all interact with the web whether it’s personal or professional, we are now living a digital life.

I will also teach you other tools to use with Notion so that when you're PLUGGED INTO LIFE, you don't fall into the rabbit hole of the internet. When we're sufficient with how we use our digital time, we receive more real time in this life that we're living.

If this is something you know you desire for your life book yourself a Notion VIP day

Currently it is priced at $600 and after September 29, 2023, the price is going up to $888

The VIP DAY includes👇

You & I for 3-4 hours

𝗡𝗼𝘁𝗶𝗼𝗻 𝟭:𝟭 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 - 𝗖𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝗯𝗲𝗹𝗼𝘄
✨All different Notion blocks
✨How to create a basic table
✨How to create a template button
✨How to create a page
✨How to link pages
✨How to create a database
✨How to link to existing databases

1 setup of "Home Base station" that includes up to 6 pages (I will set this up for you)

Dm with any questions 🥂✨

Mucho Amor
Fabs
xx

08/25/2023

Finished a bunch of errands today 😍 Feeling soooo gewdddd to have so much done 😏✔️

You ever get that feeling when you get a lot of adulting done!? 🤤

Went and got my eye exam, took my car in to the auto shop, etc.

There were a few things l needed to note down in my phone throughout the day. Instead of stashing it randomly in my iPhone notes, emailing it to myself, texting it to myself, or putting it God knows where in my phone, I put the information in my personal doc system inside Notion. 😊

Y’all, this is just so clutch!! Especially if you’re on the go often, get yourself organized on Notion!! (Notion is a productivity & project management tool)

When we save everything randomly, we waste time later looking endlessly in our devices for our information. 🥴 Or worse, we forget about the brilliant ideas we typed up or the restaurants and places we want to visit. 🙄

Tell me, this hasn't happened to you, where you've gone to make a new note in your iPhone notes, and then you see, oh my goodness, look at all these hidden gems that I forgot that were there 🤦‍♀️

Hunny, when we have things scattered all over, life is more scattered, right? When we have our data organized, we're more efficient, and when we're more efficient, we save more time!!! Life’a too short to be wasting time. If I have the opportunity to save time, I'm gonna do everything and anything for it 🙂

This is why I love offering the Notion the VIP Day. You and I will get together and see what’s the best ecosystem that we can create for your personal & professional life. I will also infuse your system with affirmations and ways where you can self-coach yourself 😏

When you have all of your digital data organized in one place, life is 🤌

Also, this VIP day is not only for business owners, it's for anyone who's a part of this digital life.

We all interact with the web whether it’s personal or professional, we are now living a digital life.

If this is something you know you desire for your life and you know how much it'll benefit you, I advise you to treat yourself to a Notion VIP day, we will rock it out together!

There’s a current sale right now! If you book a Notion VIP Day, you get a free Single Coaching Session.

Here’s more info on the VIP DAY includes👇

You & I for 3-4 hours

𝗡𝗼𝘁𝗶𝗼𝗻 𝟭:𝟭 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 - 𝗖𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝗯𝗲𝗹𝗼𝘄
✨All different Notion blocks
✨How to create a basic table
✨How to create a template button
✨How to create a page
✨How to link pages
✨How to create a database
✨How to link to existing databases

1 setup of "Home Base station" that includes up to 6 pages (I will set this up for you)

Previously sold for $600, offering today for $555

Single Sessions are $222, until August 31, 2023, anyone who books a Notion VIP Day will receive a free session 😱🥂

Dm with any questions 🥂✨

Mucho Amor
Fabs
xx

06/19/2023

🌟 Coming off cloud 9! ✨

What a magical week I had in Chicago, surrounded by the warmth of my loved ones. From unforgettable moments with family to laughter-filled reunions with friends, my heart is overflowing with gratitude. Life, it can feel so beautiful and dreamy in one sec, and then in another, it can get us like 🥴. I won't deny that life has thrown some challenging moments my way these past few months.

But here's what I've learned – life is all about embracing transformation and riding the waves of change. And you know what? I have the power to lead the way! 🌊✨ — && it’s always easier said then done bcz in those moments you can feel like 🙄 umm no I can’t. I know I did 😂🥴 I could’ve let myself be the victim but I chose moment after moment to lead. Over & over again. Sometimes doing just that can be very hard 💕

The ebbs & flows of life 🌀

I am feeling so empowered and refreshed and have space for three souls who want to embark on this journey together, one-on-one. There are two different packages to cater to your unique needs and aspirations.

𝗩𝗜𝗣 𝗼𝗿 𝗛𝘆𝗯𝗿𝗶𝗱 𝟭:𝟭 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴

Whether you're seeking personal growth, professional guidance, or a boost in overall well-being, I'm here to support you every step of the way. Together, we'll navigate the highs and lows, finding strength and clarity amidst life's twists and turns.

Ready to take charge and embrace the transformative power within you? Send me a DM to apply to see if we’re a fit 💕

𝗩𝗜𝗣 - 𝟭 𝘀𝗽𝗼𝘁 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲

Weekly calls + text + audio messages

Upcoming group coach programs 🤫

VIP Day (included) in your city

𝗛𝘆𝗯𝗿𝗶𝗱 𝟭:𝟭 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 - 𝟮 𝘀𝗽𝗼𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲

Monthly Call

Weekly text + audio messages

Upcoming group coach programs 🤫

𝗙𝗼𝗿 𝗺𝘆 𝘀𝗵𝗼𝗿𝘁-𝘁𝗲𝗿𝗺 𝗳𝗼𝗹𝗸𝘀, there are 4 single sessions available for the rest of June.

Link for single sesh below✨

Mucho Amor

Fabs

xx

✨💌

05/06/2023

I was having lunch outside on my balcony

Exchanging texts with a friend

They asked for a photo of me, so I snapped this

They said, wow, are you at a rooftop having fine dining?

I said no

This is when it hit me, I am eating at home enjoying a yummy sammich that I made with love 🤤 outside, under the sun, with views of the canyons and in company of the most bluehost skies ever 😍💫🤭

I am taking this beautiful moment for granted

Like wow, can you appreciate this moment, Fabiola?

Once upon a time you dreamed of this

It’s so easy to take for granted what we have, let alone what we have everyday 🙃

Reminding myself to really hone in on the appreciation with what life and God has given me in this moment 🧘‍♀️

Reminding myself that if I don’t appreciate what I have and I only focus on what I want next….I will be in the illusion of being in a bottomless pit 🥴 Being there doesn’t feel free

Mindshifts are E V E R Y T H I N G

What are you taking for granted? Can you invite more appreciation for what you have?

_____________________________

P.S. The accountability group started on Monday and boy do I have a story. Will share more next week 🥂💫✨

𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗰𝘂𝗿𝗿𝗲𝗻𝘁 𝘄𝗮𝘆𝘀 𝘁𝗼 𝘄𝗼𝗿𝗸 𝘄𝗶𝘁𝗵 𝗺𝗲 𝗶𝗻 𝗠𝗮𝘆:
1 space available for VIP 1:1
3 spaces available Hybrid 1:1

DM to apply to see if we’re a fit 🥂

𝗦𝗶𝗻𝗴𝗹𝗲 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀
~5 spaces available~ 60-90 minute intensive on Life & or Biz

DM “session” to claim a spot

Available topics for your session: Life, Trauma, Inner Child Healing, Biz strategy, Energetics & beyond✨

Mucho Amor
Fabs
xx

04/17/2023

Accountability group starting May 1 🥂💕💫✨

Woah my God…..

We’re officially starting 5th month of the year to 2023 in a couple weeks….

Someone pump the brakes? It feels like 2023 just started 😂

If you’re at the point of this year where you feel that you’re behind or that you’re not where you thought you’d be by this time around 🥴

If this year was finally your year and it’s still the same, I invite you to join my accountability group May 1-5

Have you been trying to do everything on your own? I’ve found that the more I work with others, the better we all collectively thrive. Think about it, back in cave times, we all survived in groups! We do better together 💕

I’ve been feeling really inspired and motivated to stay consistent with what it is that I actually want out of this life.

Dreaming and wishing only gets you so far, doing makes things happen 🫦

In this Accountability group, there will be dropped audios on specific trainings that relate to staying accountable within your Life & Biz

It will be a biz focused group but you’re more than welcome to join if you’re desiring accountability with community vibes

If you sign up now, the group is F R E E

After April 28, 2023, this group will turn into a paid experience

Drop the comment “May” to reserve your spot 🥂

😘💫😏

Mucho Amor
Fabs
xx

04/05/2023

An important lesson I learned from a previous yogi teacher...

At the beginning of my yogi journey, I opened up to my yoga instructor with so much frustration. I said:

“I can’t do these poses, it’s so hard for me and it seems so easy to everyone else”🥵

What she told me next forever changed me.

She said:

"Fabiola you have no idea how long that person has been practicing on that mat. You don’t know if this is their first try, second try, or 100th try. We are all on our own yoga mats and this is why it’s so important to stay focused on your own mat" 🤯💫🤯💫🤯

(Forever grateful for this gem 🙏🤍✨)

Fast forward to today….. this is a favorite story that I love to share with clients. We all can get frustrated that even with our efforts we aren’t getting results but Susie is slaying away, at the end we are all on our own yoga mat 🤪💫🤯💫🤪💫🤯

We all are on our own path.

It’s so easy to look outside of us and let our ego/subconscious compare.

The minute we step into the lens of comparison…. we are narrowing D O W N our mind.

Honor where you are!!!

🙌

If you’re desiring clarity along your path with a certified professional coach, I’d love to chat to see if we’re a fit 🧚💫✨

Sometimes we need more than self-love to get us out of deep comparison and inaction mode. I am here as a guide to serve those who are desiring support 🙏💫✨

Single 1:1 sessions and 6 week 1:1 package available

Dm me the word “yogi” to see if we’re a fit 🙏💫✨

Mucho Amor

Fabs

xx

Thrive and Align

10/09/2023

09/29/2023

09/13/2023

08/25/2023

06/19/2023

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04/17/2023

04/05/2023

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