The Bombshell Protocol

07/03/2026

Going back to training after 2 months away, dancing or vacationing called the big guns in terms of dieting. Going back to protein focused meal, to rebuild the muscle mass lost.
Let’s go for 3 months of body recomp !

02/25/2026

Sometimes, all you need is a romantic movie and a bowl of konjac noodles.
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11/12/2025

✨ The Bombshell Pick-Me-Up ✨
My latest pre-dance obsession: matcha, mint, strawberries, vanilla protein powder & almond milk — a clean, radiant energy boost that hits all the right spots before my dance training 💃💚

Blended in my Nutribullet before every rehearsal — because glow and stamina start from within. 🌸

11/06/2025

Dopamine item n*1 : sleeping in the sun

10/27/2025

10/23/2025

Soup season is here again 🍂 Learn my one trick to for a 5mn lunch / dinner ready in 5 and taht lasts all week long, no meal prep involved !