Sessions Personal Training

Sessions Personal Training Luxury Personal Training Studios in Mar Vista & Santa Monica

05/13/2026

This is our newest ad. I hope you enjoy watching it as much as I enjoyed making it.

🎤 Calling all shower singers, karaoke stars, and everyone in between! Join us for Karaoke Night on May 16th at our Sant...
05/09/2026

🎤 Calling all shower singers, karaoke stars, and everyone in between!

Join us for Karaoke Night on May 16th at our Santa Monica location from 6–8 PM 🎶✨

We’d love to see all of your talented selves there for a fun night of music, laughs, and good vibes.

RSVP through the link in our bio!

04/16/2026

We found the Sales Training videos from Corporate Gym, USA and we’re exposing them!

Don’t fall for the sleazy sales tactics these gym conglomerates use to sell you on services you don’t want!

- - - - -

Looking for a no-pressure experience that meets you where you are and helps you decide the right program that will take you to where you want to be?

👇 Comment STRONGER below and we’ll send you a message to schedule a complimentary tour, 3D Body Scan, and fitness orientation.

You asked. We listened. Sunday Run Club is officially happening — first Sunday of every month, starting May 3rd. 3 miles...
04/15/2026

You asked. We listened. Sunday Run Club is officially happening — first Sunday of every month, starting May 3rd. 3 miles. Coffee. Treats from Ivy’s Fuel Station. Lace up. 👟

Link in bio to RSVP and more details.

04/09/2026

Pelvic Floor Stability is often overlooked for post-natal women (and other individuals who have experienced pelvic floor trauma).
- - - - -
In this video, Evan uses manual muscle testing to assess Brittany’s core, and finds a link between the hyper stabilization of her pelvic floor relative to the under stabilization of her transversus abdominis.
- - - - -
If you’re a mom and find yourself feeling… well… not like yourself anymore… and you would like to receive a complimentary fitness assessment with us…

👇 Comment “stronger” below this video and we’ll send you a message on how to get scheduled today

04/04/2026

Here’s a look at every gym in Downtown Santa Monica that I think you should know

04/02/2026

Here’s our new ad. We think it’s funny. We hope you do too.

- - - - -

đź“– Studies show that 97% of Santa Monica Moms spend 24 hours a day thinking about everyone but themselves.

As a gym owner and mom of two, Brittany gets it.

That’s why we built Sessions Personal Training…

… to take care of the women who spend every other hour of their days taking care of others.

If you’re interested in learning more:

Comment “STRONGER” below and we’ll send you a link to schedule a complimentary fitness orientation.

04/01/2026

Addressing the new problem my gym is currently facing…

8:00 am in Santa Monica is back, baby!

It’s milestone Monday and we’ve got a lot to catch up on.Whether it’s day 1 or day 300, every session is worth celebrati...
03/23/2026

It’s milestone Monday and we’ve got a lot to catch up on.

Whether it’s day 1 or day 300, every session is worth celebrating

Ladies, this one’s for you 💛✨Join us for a special Ladies Lab with Dr. Dre as we dive into topics that every woman shoul...
03/17/2026

Ladies, this one’s for you 💛✨

Join us for a special Ladies Lab with Dr. Dre as we dive into topics that every woman should understand but aren’t talked about enough—the menstrual cycle, perimenopause, maternity, and pelvic floor health.

Dr. Dre (Andrea) is a Doctor of Physical Therapy, strength coach, and women’s health specialist with advanced pelvic floor training. She’s passionate about helping women better understand their bodies—especially in relation to performance and long-term health.

Whether you’re currently navigating one of these phases or just want to learn more, this is such a valuable opportunity to get educated, ask questions, and feel empowered in your training.

🗓️ March 28
⏰ 11:30 AM – 1:30 PM
📍 Sessions – Mar Vista

Spots are limited—sign up through the link in our bio.

Address

12821 W Washington Boulevard
Los Angeles, CA
90066

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 1pm

Telephone

+13108076718

Website

,

Alerts

Be the first to know and let us send you an email when Sessions Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sessions Personal Training:

Shortcuts

Share

Category