B-Fit - Train with Bria

10/10/2025

11/23/2021

SHOP • use my code at checkout BRIABIGZ •

01/16/2021

Shine Studio 📢📢📢 is hosting a FREE donation based virtual HIIT the Floor class tomorrow! Small businesses need your support... Shine Studio would greatly appreciate it and you get to try out the new class format! Check out their page for more info and link in their bio to donate (Venmo)... give what you can, show some love and get a great sweat 😅! 💛💛💛

01/07/2021

from ✨✨✨ Dance with me 💃🏽💃🏽💃🏽

01/07/2021

NEW YOUTUBE VIDEO LIVE NOW!!! | | | | | |

01/05/2021

“We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.” 💫

01/01/2021

Reflection time (this read is worth it, trust me 😉) :
Jesus didn’t find His schedule to be stressful. He did the things that were important & let the unimportant things go by.

Take some time to gain control by reflecting upon & evaluating how and where you’ve been spending your time. Begin by asking the following questions:
* What am I doing?
* Which of these things is absolutely vital to my fulfilling my potential and purpose, doing what God’s created me to be and do?
* What do I really need to do, what do I need to let others do, and what doesn’t need to be done at all?

Some answers to these questions may be difficult. And you may need to make tough choices about your time, work, and current relationships. But there no doubt are changes you can make that will minimize stress, streamline your day, and help you get more out of every hour you’re gifted.

Pray frequently & regularly for the Lord to help you remain flexible and to be wise in the way you spend your life (Ps. 90:12).

Let’s bring on 2021 ✨

12/24/2020

12 Days of B-FIT Christmas- all 12 exercises right here- LIVE NOW!!

Hey everyone,This one is special! I'm so happy to upload for you my very first full body 12 DAYS OF B-FIT CHRISTMAS HIGH INTENSITY HOLIDAY WORKOUT!This ...

12/19/2020

B-Fit physically, mentally and spiritually! I will give you a scripture of the day and an exercise of the day for 12 days!
ON THE SEVENTH DAY...
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"Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own." Matthew 6:34

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Bicycles, opposite elbow to the opposite knee - keep your core tight and back hugging your mat. - :60

12/14/2020

FOLLOW FOR 12 DAYS OF B-FIT CHRISTMAS!! 12 Exercises + 12 Motivational Verses to get you through this holiday season!