08/14/2026
FAMILY FUN FRIDAY!
The weekend is here, and family wellness doesn’t have to be complicated! This weekend, try a little movement, healthy eating, creativity, and family connection together.
🏃 MOVE TOGETHER
Take a 15-minute nature walk. See how many colors, birds, flowers, or insects your family can spot!
🍎 BEE’S HEALTHY BITES
Head to the kitchen and make Rainbow Apple Nachos together. Let the kids help choose and add the toppings!
🎨 BEE CREATIVE
Make a Nature Gratitude Bee! Use leaves, flowers, grass, or drawings to decorate your bee. On each stripe, write or draw something your family is thankful for.
💬 FAMILY TALK TIME
At the end of the day, ask everyone:
“What was your favorite healthy choice you made this week?”
Be Active. Be Healthy. Be Happy. Bee Thankful.
Try one of the activities? Share a picture in the comments! We’d love to see your family having fun.