Myler Flex Personal Training

Myler Flex Personal Training My name is Cody Myler. I’ve spent nearly 20 years helping people build stronger, healthier bodies.

Former owner of NXT Rep Fitness in Dallas, I now run a private personal training studio in Little Elm, TX focused on results-driven coaching.

I'm now offering 30-minute personal training sessions for those who need an efficient workout without spending an hour i...
06/15/2026

I'm now offering 30-minute personal training sessions for those who need an efficient workout without spending an hour in the gym.

Whether you're looking to get a quick workout in before starting your day, or you're coming home from work and know you need to exercise but don't want to commit to a full hour, these sessions are designed to help you maximize your results in minimal time.
30 minutes. Focused. Effective. No wasted time. 💪

Message me for details or to schedule your first session!

06/02/2026

Another 5am client working towards goals!

05/27/2026

Here is a great Shoulder Tri-Set to help get those capped off delts
4 set 12 reps of each exercise in a Tri-Set

05/15/2026

Here is some of the lower body workout she did. We have been working on increasing the intensity of the workouts and getting locked in on the nutrition. Change is around the corner!!

05/08/2026

This workout I ran my client through a tuff glute workout. Hitting angles that aren't normally hit during workouts.

Take advantage of this while I have a few spots open!!
05/05/2026

Take advantage of this while I have a few spots open!!

05/01/2026

This isn’t easy. It never will be. But if you stay dedicated and consistent, the results will make every bit of it worth it.

Stop thinking about it—start your fitness journey today.Book your FREE workout with me now—no strings attached.See for y...
04/22/2026

Stop thinking about it—start your fitness journey today.
Book your FREE workout with me now—no strings attached.
See for yourself why clients in Little Elm, Aubrey, and Frisco choose Cody Myler for real results.

04/21/2026

My client has been on a mission! He had locked in not only physically but mentally and thats the most important piece to the puzzle. Come train with me in Little Elm, TX

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Little Elm, TX
75068

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