FiA FishHawk

FiA FishHawk FiA (Females in Action) is a peer-led fitness community for women of all ages and fitness levels. Always free. Always outside. Always women.

We meet outdoors, rain or shine, to grow stronger together—physically, mentally, and emotionally.

06/08/2026
Perfect morning for a workout 🌤️💪Don’t stay inside scrolling… come move with us at Park Square at 7:15 AM!Fresh air, str...
06/05/2026

Perfect morning for a workout 🌤️💪

Don’t stay inside scrolling… come move with us at Park Square at 7:15 AM!

Fresh air, strong bodies, good energy, and the best crew waiting for you 💥

Great workout this morning, ladies! 💪☀️Thank you Smiley for leading an awesome workout. It was so good to see everyone o...
06/04/2026

Great workout this morning, ladies! 💪☀️

Thank you Smiley for leading an awesome workout. It was so good to see everyone out there today. 🥵 come join us!!

📅 New FiA FishHawk Summer Schedule is here! ☀️Join us at Park Square every Wednesday, Thursday, and Friday from 7:15–8:0...
05/29/2026

📅 New FiA FishHawk Summer Schedule is here! ☀️

Join us at Park Square every Wednesday, Thursday, and Friday from 7:15–8:00 AM for FREE outdoor workouts.

This schedule is only for the summer, so come take advantage of these fun morning workouts with an amazing group of women! ❤️

All fitness levels are welcome — just bring your mat, water, towel, and weights.

Rain or shine, we’ll be there!
Come join us!

8 PAX this morning. Cakepop brought the heat this morning 🔥💪 Great workout and even better company. Thanks ladies for sh...
05/28/2026

8 PAX this morning. Cakepop brought the heat this morning 🔥💪 Great workout and even better company. Thanks ladies for showing up!

Memorial Day Murph ✅💪🥵
05/25/2026

Memorial Day Murph ✅💪🥵

🔥 Murph workout tomorrow!! 🔥Grab your weights, yoga mat, and water bottle and come sweat with us 💪Let’s push each other,...
05/24/2026

🔥 Murph workout tomorrow!! 🔥

Grab your weights, yoga mat, and water bottle and come sweat with us 💪
Let’s push each other, have fun, and start the day strong! ☀️ Who’s in??

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Lithia, FL

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