Holly Zolnai’s Personal Fitness

08/16/2026

Marathon training. Day 1.
13.1 miles.

08/16/2026

Marathon training day 2. 5 mile easy run!

04/30/2026

03/27/2026

Just did my fastest 13.1 mile (half marathon run) I’ve been really focusing on zone heart rate training lately. I was able to do the run in mostly zone 2 and 3 and then of course zone 4 for a few minutes when I was going up the hills. Just shows how I’ve trained my body and built up my endurance by doing the variation of runs I do all week. Plus the strength training to carry me through the runs. I do speed runs, slow runs, interval runs and even hill walking. 80% of my runs are easy. Then I have my speed days that I push myself. Honestly I felt great my whole run today.

03/15/2026

13.1 miles done this morning. Added in some hills today as well. Im getting faster. This time I was able to accomplish it in 2hr and 16minutes. Yay!! It wasn’t easy but I did it. That’s 8 minutes faster than my last half marathon and 20 minutes faster than my first half marathon.

03/15/2026

This is what hard work looks like. Was it easy for them to wake up and get to the gym when they’d rather stay in bed? Nope. Was it easy for them to push through their workouts? Nope. Was it easy for them push themselves to the finish line? Nope. This is what dedication, hard work and grit looks like. They aren’t just my clients they are my friends and I will continue to push them to reach their next goals. ❤️💪🏼

03/07/2026

Half marathon run this morning. 13.1 miles in 2 hrs and 24 minutes. Getting better!!!

03/02/2026

Finished February with a total of 119.81 miles ran. Total for the year so far is 243.15. Excited to see how many I can get in March!! I absolutely love running. It’s my way to destress and reflect. I think I do my best thinking when I’m running. Not all days are easy, but every day that I run is worth it!! 

02/22/2026

Took me 2 hours and 34 minutes to do this run. Not where I wanted to be but I’m glad I made it through the run. Ive been struggling with a sinus infection the last few days but i just laced up my shoes and put one foot in front of the other. Id like to get my time down to atleast 2 hours and 15 minutes.